City of Auburn Parks and Recreation
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The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.

SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. FREE (beginning summer 2025)

SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash  kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. FREE (beginning summer 2025) 

SilverSneakers® Stability: Join Elizabeth for a balance-focused workout that combines seated and standing exercises. This 45-minute class will have you feeling strong. FREE (beginning summer 2025) 

SilverSneakers® Circuit: This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. FREE
 
Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.
(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)

If you miss three classes in a row without any communication to the instructor you will be removed from the roster. 

Contact: 
Trevor Culligan
334-501-2930
tculligan@auburnalabama.org

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Silver Sneakers Classic with Valerie - Summer 2025 
50y and up N/A F  06/06/2025 - 08/29/2025
02:15 PM - 03:00 PM
Hubert & Grace Harris Center - Activity Room 		$0.00 Res, $0.00 Non-Res
 
   This Activity Full
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SPLASH! Silver Sneakers with Valerie - Summer 2025 
50y and up N/A MW  06/02/2025 - 08/27/2025
04:00 PM - 04:45 PM
Samford Pool - Lane 1 		$0.00 Res, $0.00 Non-Res
 
   This Activity Full
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Silver Sneakers Circuit with G. Graydon - Fall 2025 
50y and up N/A TuF  09/02/2025 - 12/30/2025
10:00 AM - 10:50 AM
Lake Wilmore Park Recreation Center - Fitness Studio 1 		$0.00 Res, $0.00 Non-Res
SilverSneakers® Circuit: This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended and provided for use. FREE
 
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Silver Sneakers Classic with G. Graydon - Fall 2025 
50y and up N/A TuF  09/02/2025 - 12/30/2025
11:00 AM - 11:50 AM
Lake Wilmore Park Recreation Center - Fitness Studio 1 		$0.00 Res, $0.00 Non-Res
SilverSneakers® Classic: This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended and provided for use. FREE
 
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Silver Sneakers Stability with Elizabeth - Fall 2025 
50y and up N/A M  09/08/2025 - 12/08/2025
10:00 AM - 10:45 AM
Hubert & Grace Harris Center - Activity Room 		$0.00 Res, $0.00 Non-Res
SilverSneakers® Stability: Focused on improving balance, this standing class uses chair support to advance cognition and fall prevention skills. FREE

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