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Zumba
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.

Contact
Gabby Filgo 
gfilgo@auburnalabama.org
(334) 501-2946 

Register Activity Ages Grades Days Date/Time Fees
 
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Zumba Gold - Fall 2024 
50y and up N/A MW  09/04/2024 - 11/27/2024
10:00 AM - 11:00 AM
Frank Brown Recreation Center - Gym 		$0.00 Res, $0.00 Non-Res
 
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Zumba Gold - Winter 2025 
50y and up N/A MW  12/02/2024 - 02/26/2025
10:00 AM - 11:00 AM
Frank Brown Recreation Center - Gym 		$0.00 Res, $0.00 Non-Res

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