City of Auburn Parks and Recreation
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Seated Zumba Gold • Register • View Cart •

Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. 

Contact
Gabby Filgo 
gfilgo@auburnalabama.org
(334) 501-2946

Register Activity Ages Grades Days Date/Time Fees
 
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Seated Zumba Gold - Fall 2024 
50y and up N/A MW  09/04/2024 - 11/27/2024
11:00 AM - 11:30 AM
Frank Brown Recreation Center - Gym 		$0.00 Res, $0.00 Non-Res
 
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Seated Zumba Gold - Winter 2025 
50y and up N/A MW  12/02/2024 - 02/26/2025
11:00 AM - 11:30 AM
Frank Brown Recreation Center - Gym 		$0.00 Res, $0.00 Non-Res

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