Do you want to be healthier, but don’t know where to start? Family First is here to help! Natalie is a Registered Dietitian, Certified Fitness Instructor, and a Certified Behavior Change Specialist. She educates and coaches clients on a variety of health services including individualized or group nutrition counseling; healthy meal planning; exercise education and fitness plans; and self-defense classes. Nutrition counseling sessions are individualized for each participant. After you complete the request form Natalie will contact you to set-up an initial appointment. When facility availability is confirmed you will be sent a link to register and pay for your sessions. Plans start at $50 for 45-minute individual counseling session. More plans available on www.familyfirstdiet.com
Complete the Request Form: Individual Nutrition Counseling Signup
Contact
Natalie Stephens
https://familyfirstdiet.com/
pughnat@familyfirstdiet.com
334-524-4019