Do you want to be healthier, but don’t know where to start? Family First is here to help! Natalie is a registered & licensed Dietitian/Nutritionist and certified fitness instructor. Using the latest scientific research, she educates clients on various meal components (using MyPlate patterns). She will work with clients one on one (or in small groups depending on client preference) to create a sustainable diet plan and exercise routine to meet your needs. Counseling plans start at $50. For more information go to www.familyfirstdiet.com or email at pughnat@familyfirstdiet.com or call/text 334-559-0430.
Complete the Request Form: Individual Nutrition Counseling Signup
Contact
Natalie Stephens
https://familyfirstdiet.com/
pughnat@familyfirstdiet.com
334-559-0430