All self-defense starts with learning self-awareness. Natalie has been practicing Martial Arts since 1993. She holds a 4th degree black belt in Yoshukai Karate and a black belt in ITA Tai Kwon Do. She also has rank in Jujitsu and has practiced many other forms. She uses these skills to teach women's self-defense courses to various groups and clubs. Each class is a 2 hour course to teach basic self-defense and self-awareness skills in real world scenarios. Participants will leave the class feeling more confident. Classes are taught upon request to small groups. $20 per participant. Minimum of 5 individuals per group.
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Contact
Natalie Stephens
pughnat@familyfirstdiet.com
334-559-0430