Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. In this class we focus on coordination, physical fitness, listening skills, and teach the basics of karate: strikes, blocks, and kicks. We will begin teaching kata, the basis for practicing all techniques. In the advanced and older participant classes, you may engage by physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control. For more information please go to www.aukarate.com. $60 per month or $220 for full quarter Tuesdays and Thursdays. ($140 for one day per week for full quarter available only for beginner children's class at 6:00 p.m.)
$50 new uniform fee payable to instructor for new students. As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank.
Beginner Children's Class - Dean Road Recreation Center
Teens/Adults Class - Dean Road Recreation Center
Advanced Family Class - Dean Road Recreation Center
Family Class: Come workout and achieve rank in karate with your children! The primary focus of this class is self defense, coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. Build everlasting bonds and spend quality time with your family members! Dean Road Recreation Center
Contact:
Natalie Stephens
334-377-0799
natalie@aukarate.org