City of Auburn Parks and Recreation
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HIGH Fitness • Register • View Cart •

A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness.

Contact:
Sarah Goodwin
(334) 734-7355
or 
Christy Coleman
cmc0036@auburn.edu

Register Activity Ages Grades Days Date/Time Fees
 
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High Fitness - Fall 2025 - Sarah Goodwin 
14y and up N/A MW  09/08/2025 - 11/12/2025
05:30 PM - 06:20 PM
Lake Wilmore Park Recreation Center - Fitness Studio 2 		See Options

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