Total Brain Health is dedicated to empowering adults 50+ with scientifically grounded brain fitness educational programs. Established in 2015, the program delivers powerful interventions tied to the science and founded on a body, mind, spirit, and social approach for healthy aging and improved cognition. After each class, you will receive optional "homework" to take with you to engage with family and friends. This class will be taught by Amie Hardin, a registered dietitian with over 30 years experience in the nutrition and wellness area. Each week will focus on activities to engage our body, mind, and spirit, in a group setting with others from the community.
Contact
Amie Hardin
334-728-4131
amiehardin@gmail.com