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Thursday November 21, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Fall 2024 - Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Children’s Class - Fall 2024 - Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Fall 2024- Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Friday November 22, 2024
3:30 PM - 4:30 PM    Lee County Special Olympics - Special Olympics Volleyball Practice - Fall 2024
Auburn Parks and Recreation supports Special Olympics by sponsoring teams for many of the Special Olympic events. Currently, we support athletes for basketball, bowling, flag football, golf, softball, swimming, tennis, track and field, and volleyball. Practices take place throughout the year with the help of local Special Olympics’ volunteer coaches. You must be at least 8 years of age and meet the requirements of the Alabama Special Olympic Guidelines to participate. We currently need Coaches for our Special Olympic Athletes. If you have the time and the interest to help coach these dynamic and fun-loving kids, please contact the Lee County Special Olympics Director or the State office today!Basketball PracticeBasketball is one of the top sports at Special Olympics. Players of all ages and abilities will enjoy this sport, from young players learning to handle the ball to older, more experienced players learning the strategies. We will learn basic skills, scrimmage, and end with the statecompetition in March 2025. FREE. Volleyball Practice  The game of volleyball is attractive to all types of players, from competitive to recreational, young and old. To play volleyball players need to acquire a few basic skills, learn a few rules, require very little equipment, and can play the game almost anywhere - from the beach to the gym. The aim of the sport is to score more points by hitting the ball with the hands and sending it over the net to the opponent's court. We will learn basic skills and scrimmage, and end with the state competition that is usually in November. FREE.  Bowling PracticeJoin us for bowling practice! We will meet at AMF Lanes weekly for practice. Please note, this is a Nationals qualifying year, so athletes must attend at least 75% of practices and attend competitions in order to qualify for State Games/National Games. $4/game to be paid at AMF Lanes .SwimmingJoin us for aquatics practice! To join our swim team you must already be proficient in basic swim strokes, be able to float/tread water, and have appropriate water safety skills. In aquatics practice we will teach you stroke refinement, speed, turns, and more. Practice is at the Opelika SportsPlex in the indoor heated pool. Practice will continue through the end of May and end with State Games. FREE Track and Field Practice Join us for Track and Field practice at the Exceptional Foundation of East Alabama Building! We will work on running/walking, fitness skills, and field skills. This is our fall practice and then we will resume in March for another round of Track and Field practice. FREE Golf Registration for the 2023-2024 Special Olympics Season begins August 19 and ends November 3. This enables us to plan teams and determine the number of athletes we will have at practices! Golf will resume in late winter/early spring. $6 for Range Balls to be paid at Pines Crossing Golf Course**Registration is needed for all sports and includes completing health forms and release forms. Coordinator:  Elizabeth Kaufman, Lee Co. Special Olympics Director · (334) 501-2939 · ekaufman@auburnalabama.org
 
4:30 PM - 5:30 PM    Lee County Special Olympics - Special Olympics Basketball Practice - Fall 2024
Auburn Parks and Recreation supports Special Olympics by sponsoring teams for many of the Special Olympic events. Currently, we support athletes for basketball, bowling, flag football, golf, softball, swimming, tennis, track and field, and volleyball. Practices take place throughout the year with the help of local Special Olympics’ volunteer coaches. You must be at least 8 years of age and meet the requirements of the Alabama Special Olympic Guidelines to participate. We currently need Coaches for our Special Olympic Athletes. If you have the time and the interest to help coach these dynamic and fun-loving kids, please contact the Lee County Special Olympics Director or the State office today!Basketball PracticeBasketball is one of the top sports at Special Olympics. Players of all ages and abilities will enjoy this sport, from young players learning to handle the ball to older, more experienced players learning the strategies. We will learn basic skills, scrimmage, and end with the statecompetition in March 2025. FREE. Volleyball Practice  The game of volleyball is attractive to all types of players, from competitive to recreational, young and old. To play volleyball players need to acquire a few basic skills, learn a few rules, require very little equipment, and can play the game almost anywhere - from the beach to the gym. The aim of the sport is to score more points by hitting the ball with the hands and sending it over the net to the opponent's court. We will learn basic skills and scrimmage, and end with the state competition that is usually in November. FREE.  Bowling PracticeJoin us for bowling practice! We will meet at AMF Lanes weekly for practice. Please note, this is a Nationals qualifying year, so athletes must attend at least 75% of practices and attend competitions in order to qualify for State Games/National Games. $4/game to be paid at AMF Lanes .SwimmingJoin us for aquatics practice! To join our swim team you must already be proficient in basic swim strokes, be able to float/tread water, and have appropriate water safety skills. In aquatics practice we will teach you stroke refinement, speed, turns, and more. Practice is at the Opelika SportsPlex in the indoor heated pool. Practice will continue through the end of May and end with State Games. FREE Track and Field Practice Join us for Track and Field practice at the Exceptional Foundation of East Alabama Building! We will work on running/walking, fitness skills, and field skills. This is our fall practice and then we will resume in March for another round of Track and Field practice. FREE Golf Registration for the 2023-2024 Special Olympics Season begins August 19 and ends November 3. This enables us to plan teams and determine the number of athletes we will have at practices! Golf will resume in late winter/early spring. $6 for Range Balls to be paid at Pines Crossing Golf Course**Registration is needed for all sports and includes completing health forms and release forms. Coordinator:  Elizabeth Kaufman, Lee Co. Special Olympics Director · (334) 501-2939 · ekaufman@auburnalabama.org
 
Tuesday November 26, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Fall 2024 - Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Children’s Class - Fall 2024 - Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Fall 2024- Auburn Karate
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Tuesday December 3, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Thursday December 5, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Friday December 6, 2024
3:30 PM - 4:30 PM    Lee County Special Olympics - Special Olympics Volleyball Practice - Fall 2024
Auburn Parks and Recreation supports Special Olympics by sponsoring teams for many of the Special Olympic events. Currently, we support athletes for basketball, bowling, flag football, golf, softball, swimming, tennis, track and field, and volleyball. Practices take place throughout the year with the help of local Special Olympics’ volunteer coaches. You must be at least 8 years of age and meet the requirements of the Alabama Special Olympic Guidelines to participate. We currently need Coaches for our Special Olympic Athletes. If you have the time and the interest to help coach these dynamic and fun-loving kids, please contact the Lee County Special Olympics Director or the State office today!Basketball PracticeBasketball is one of the top sports at Special Olympics. Players of all ages and abilities will enjoy this sport, from young players learning to handle the ball to older, more experienced players learning the strategies. We will learn basic skills, scrimmage, and end with the statecompetition in March 2025. FREE. Volleyball Practice  The game of volleyball is attractive to all types of players, from competitive to recreational, young and old. To play volleyball players need to acquire a few basic skills, learn a few rules, require very little equipment, and can play the game almost anywhere - from the beach to the gym. The aim of the sport is to score more points by hitting the ball with the hands and sending it over the net to the opponent's court. We will learn basic skills and scrimmage, and end with the state competition that is usually in November. FREE.  Bowling PracticeJoin us for bowling practice! We will meet at AMF Lanes weekly for practice. Please note, this is a Nationals qualifying year, so athletes must attend at least 75% of practices and attend competitions in order to qualify for State Games/National Games. $4/game to be paid at AMF Lanes .SwimmingJoin us for aquatics practice! To join our swim team you must already be proficient in basic swim strokes, be able to float/tread water, and have appropriate water safety skills. In aquatics practice we will teach you stroke refinement, speed, turns, and more. Practice is at the Opelika SportsPlex in the indoor heated pool. Practice will continue through the end of May and end with State Games. FREE Track and Field Practice Join us for Track and Field practice at the Exceptional Foundation of East Alabama Building! We will work on running/walking, fitness skills, and field skills. This is our fall practice and then we will resume in March for another round of Track and Field practice. FREE Golf Registration for the 2023-2024 Special Olympics Season begins August 19 and ends November 3. This enables us to plan teams and determine the number of athletes we will have at practices! Golf will resume in late winter/early spring. $6 for Range Balls to be paid at Pines Crossing Golf Course**Registration is needed for all sports and includes completing health forms and release forms. Coordinator:  Elizabeth Kaufman, Lee Co. Special Olympics Director · (334) 501-2939 · ekaufman@auburnalabama.org
 
4:30 PM - 5:30 PM    Lee County Special Olympics - Special Olympics Basketball Practice - Fall 2024
Auburn Parks and Recreation supports Special Olympics by sponsoring teams for many of the Special Olympic events. Currently, we support athletes for basketball, bowling, flag football, golf, softball, swimming, tennis, track and field, and volleyball. Practices take place throughout the year with the help of local Special Olympics’ volunteer coaches. You must be at least 8 years of age and meet the requirements of the Alabama Special Olympic Guidelines to participate. We currently need Coaches for our Special Olympic Athletes. If you have the time and the interest to help coach these dynamic and fun-loving kids, please contact the Lee County Special Olympics Director or the State office today!Basketball PracticeBasketball is one of the top sports at Special Olympics. Players of all ages and abilities will enjoy this sport, from young players learning to handle the ball to older, more experienced players learning the strategies. We will learn basic skills, scrimmage, and end with the statecompetition in March 2025. FREE. Volleyball Practice  The game of volleyball is attractive to all types of players, from competitive to recreational, young and old. To play volleyball players need to acquire a few basic skills, learn a few rules, require very little equipment, and can play the game almost anywhere - from the beach to the gym. The aim of the sport is to score more points by hitting the ball with the hands and sending it over the net to the opponent's court. We will learn basic skills and scrimmage, and end with the state competition that is usually in November. FREE.  Bowling PracticeJoin us for bowling practice! We will meet at AMF Lanes weekly for practice. Please note, this is a Nationals qualifying year, so athletes must attend at least 75% of practices and attend competitions in order to qualify for State Games/National Games. $4/game to be paid at AMF Lanes .SwimmingJoin us for aquatics practice! To join our swim team you must already be proficient in basic swim strokes, be able to float/tread water, and have appropriate water safety skills. In aquatics practice we will teach you stroke refinement, speed, turns, and more. Practice is at the Opelika SportsPlex in the indoor heated pool. Practice will continue through the end of May and end with State Games. FREE Track and Field Practice Join us for Track and Field practice at the Exceptional Foundation of East Alabama Building! We will work on running/walking, fitness skills, and field skills. This is our fall practice and then we will resume in March for another round of Track and Field practice. FREE Golf Registration for the 2023-2024 Special Olympics Season begins August 19 and ends November 3. This enables us to plan teams and determine the number of athletes we will have at practices! Golf will resume in late winter/early spring. $6 for Range Balls to be paid at Pines Crossing Golf Course**Registration is needed for all sports and includes completing health forms and release forms. Coordinator:  Elizabeth Kaufman, Lee Co. Special Olympics Director · (334) 501-2939 · ekaufman@auburnalabama.org
 
Tuesday December 10, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Thursday December 12, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Friday December 13, 2024
4:30 PM - 5:30 PM    Lee County Special Olympics - Special Olympics Basketball Practice - Fall 2024
Auburn Parks and Recreation supports Special Olympics by sponsoring teams for many of the Special Olympic events. Currently, we support athletes for basketball, bowling, flag football, golf, softball, swimming, tennis, track and field, and volleyball. Practices take place throughout the year with the help of local Special Olympics’ volunteer coaches. You must be at least 8 years of age and meet the requirements of the Alabama Special Olympic Guidelines to participate. We currently need Coaches for our Special Olympic Athletes. If you have the time and the interest to help coach these dynamic and fun-loving kids, please contact the Lee County Special Olympics Director or the State office today!Basketball PracticeBasketball is one of the top sports at Special Olympics. Players of all ages and abilities will enjoy this sport, from young players learning to handle the ball to older, more experienced players learning the strategies. We will learn basic skills, scrimmage, and end with the statecompetition in March 2025. FREE. Volleyball Practice  The game of volleyball is attractive to all types of players, from competitive to recreational, young and old. To play volleyball players need to acquire a few basic skills, learn a few rules, require very little equipment, and can play the game almost anywhere - from the beach to the gym. The aim of the sport is to score more points by hitting the ball with the hands and sending it over the net to the opponent's court. We will learn basic skills and scrimmage, and end with the state competition that is usually in November. FREE.  Bowling PracticeJoin us for bowling practice! We will meet at AMF Lanes weekly for practice. Please note, this is a Nationals qualifying year, so athletes must attend at least 75% of practices and attend competitions in order to qualify for State Games/National Games. $4/game to be paid at AMF Lanes .SwimmingJoin us for aquatics practice! To join our swim team you must already be proficient in basic swim strokes, be able to float/tread water, and have appropriate water safety skills. In aquatics practice we will teach you stroke refinement, speed, turns, and more. Practice is at the Opelika SportsPlex in the indoor heated pool. Practice will continue through the end of May and end with State Games. FREE Track and Field Practice Join us for Track and Field practice at the Exceptional Foundation of East Alabama Building! We will work on running/walking, fitness skills, and field skills. This is our fall practice and then we will resume in March for another round of Track and Field practice. FREE Golf Registration for the 2023-2024 Special Olympics Season begins August 19 and ends November 3. This enables us to plan teams and determine the number of athletes we will have at practices! Golf will resume in late winter/early spring. $6 for Range Balls to be paid at Pines Crossing Golf Course**Registration is needed for all sports and includes completing health forms and release forms. Coordinator:  Elizabeth Kaufman, Lee Co. Special Olympics Director · (334) 501-2939 · ekaufman@auburnalabama.org
 
Tuesday December 17, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
Thursday December 19, 2024
6:00 PM - 6:45 PM    Yoshukai Karate - Yoshukai Karate - Basic Children’s Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
6:45 PM - 7:45 PM    Yoshukai Karate - Yoshukai Karate - Advanced Kids & Family Class - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .  
 
7:45 PM - 9:15 PM    Yoshukai Karate - Yoshukai Karate - Teens/Adults - Winter 2025 - Family First LLC
This is a martial art where participants will be practicing punching, kicking, blocking, with physical contact with the instructor and with specialized equipment. In sparring there will be physical contact with other students in a controlled environment. Each class will also include physical activity and exercises to develop coordination and control.Basic Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. Students will be performing exercise drills and sparring techniques on heavy bags and various striking pads. $150/quarter, $45 new uniform fee payable to instructor for new students .  Advanced Children's Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. We also begin teaching kata, the basis for practicing all karate techniques. As students progress, we teach advanced strikes, blocks, kicks, self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students.Teens/Adults Class: Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. This class teaches basic strikes, blocks, and kicks. As students progress, we teach advanced strikes, blocks, kicks, kata (the basis for practicing all martial arts techniques), self-defense, and traditional weapons use.  Optional additional activities, tournament sparring and self-defense fighting are in a controlled environment. $150/quarter, $45 new uniform fee payable to instructor for new students .