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Wednesday April 2, 2025
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Thursday April 3, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Friday April 4, 2025
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Saturday April 5, 2025
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
12:00 PM - 8:00 PM    Tournaments
 
Sunday April 6, 2025
8:00 AM - 3:00 PM    Tournaments
 
Monday April 7, 2025
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Spring 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Tuesday April 8, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Wednesday April 9, 2025
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Thursday April 10, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Friday April 11, 2025
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Saturday April 12, 2025
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
10:45 AM - 12:15 PM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 7 to 9 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
1:00 PM - 2:00 PM    Basketball game
 
Sunday April 13, 2025
1:00 PM - 3:45 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - April 2025 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettthomas@thesilverbackz.com www.thesilverbackzathletes.com
 
Monday April 14, 2025
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Spring 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Tuesday April 15, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Wednesday April 16, 2025
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Thursday April 17, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Friday April 18, 2025
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Saturday April 19, 2025
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
10:45 AM - 12:15 PM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 7 to 9 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
Sunday April 20, 2025
1:00 PM - 3:45 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - April 2025 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettthomas@thesilverbackz.com www.thesilverbackzathletes.com
 
Monday April 21, 2025
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Spring 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Tuesday April 22, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Wednesday April 23, 2025
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Thursday April 24, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Friday April 25, 2025
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Saturday April 26, 2025
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
10:45 AM - 12:15 PM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 7 to 9 - Spring 2025 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
2:00 PM - 5:00 PM    Sports Club Fundraiser
 
Sunday April 27, 2025
1:00 PM - 3:45 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - April 2025 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettthomas@thesilverbackz.com www.thesilverbackzathletes.com
 
Monday April 28, 2025
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Spring 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Tuesday April 29, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Wednesday April 30, 2025
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Spring 2025
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water.  FREE to the public.Contact:Gabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Spring 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Thursday May 1, 2025
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Spring 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games
 
Friday May 2, 2025
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
4:30 PM - 9:00 PM    Rec League Practice/Games