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Monday October 19, 2026
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Tuesday October 20, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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1:30 PM - 2:30 PM
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Exercise
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Wednesday October 21, 2026
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9:00 AM - 9:45 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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10:00 AM - 11:00 AM
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Zumba Gold - Zumba Gold - Fall 2026
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water. FREE to the public.Contact:Gabby Filgo334-501-2948gfilgo@auburnal.gov
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11:00 AM - 11:30 AM
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Seated Zumba Gold - Seated Zumba Gold - Fall 2026
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. Contact:Gabby Filgo gfilgo@auburnal.gov 334-501-2946
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Thursday October 22, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Monday October 26, 2026
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9:00 AM - 10:00 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Tuesday October 27, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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1:00 PM - 3:00 PM
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Self Defense Class
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Wednesday October 28, 2026
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9:00 AM - 9:45 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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10:00 AM - 11:00 AM
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Zumba Gold - Zumba Gold - Fall 2026
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water. FREE to the public.Contact:Gabby Filgo334-501-2948gfilgo@auburnal.gov
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11:00 AM - 11:30 AM
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Seated Zumba Gold - Seated Zumba Gold - Fall 2026
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. Contact:Gabby Filgo gfilgo@auburnal.gov 334-501-2946
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Thursday October 29, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R OCT - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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5:30 PM - 8:30 PM
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2026 Fall CTA Basketball Training - CTA Silverbackz Sports Training OCT - Fall 2026 - Silverbackz Athletic Association LLC
CTA Sportz Training is committed to developing athletes of all ages and skill levels through elite training, discipline, and mentorship. Our mission is to build stronger, faster, and smarter athletes - physically and mentally - while instilling values of hard work, teamwork, and perseverance. We aim to prepare athletes not only to excel in their sport, but to succeed in life. Why Choose CTA Training? • Proven Results – Our athletes show measurable improvements in speed, strength, agility, and game IQ. • Holistic Development – We focus on both physical performance and mental toughness to prepare athletes for real competition. • Supportive Environment – Encouragement, accountability, and a culture of excellence push you to be your best. • Game-Ready Preparation – Training designed to directly translate into better in-game performance. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548Everettdwaynethomas@outlook.com
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Monday November 2, 2026
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9:00 AM - 10:00 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Wednesday November 4, 2026
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9:00 AM - 9:45 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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10:00 AM - 11:00 AM
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Zumba Gold - Zumba Gold - Fall 2026
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water. FREE to the public.Contact:Gabby Filgo334-501-2948gfilgo@auburnal.gov
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11:00 AM - 11:30 AM
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Seated Zumba Gold - Seated Zumba Gold - Fall 2026
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. Contact:Gabby Filgo gfilgo@auburnal.gov 334-501-2946
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Thursday November 5, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Monday November 9, 2026
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9:00 AM - 10:00 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Tuesday November 10, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Thursday November 12, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Monday November 16, 2026
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9:00 AM - 10:00 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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Tuesday November 17, 2026
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10:00 AM - 10:45 AM
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Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2026 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE Contact:Valerie Carson334-740-8988valeriecarson@knology.net
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11:15 AM - 12:30 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - T/R NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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1:30 PM - 2:30 PM
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Exercise
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Wednesday November 18, 2026
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9:00 AM - 9:45 AM
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Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Fall 2026 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class. It offers a quiet, passive practice focused on relaxation and deep tissue health. Poses are held for longer periods to target joints, ligaments, fascia, and connective tissue, promoting alignment and flexibility as we age. This all-levels class also incorporates mindfulness, and breathing techniques to enhance mood, sleep, and mobility. Perfect for beginners and advanced participants alike. Participants will need to be able to practice on the floor on a yoga mat and transition into poses on the floor. Participants will need to bring their own yoga mat and a small lap blanket or beach towel. Additional yoga props will be utilized and discussed. Participants who consistently practice may find it beneficial to purchase their own props. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
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10:00 AM - 11:00 AM
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Zumba Gold - Zumba Gold - Fall 2026
Zumba Gold was designed for the older, active adult, a person who hasn't exercised in a long time or individuals who may be limited physically. Zumba Gold is done at a much lower intensity and utilizes Latin styles of music and dance including the Salsa, Cha-Cha, and Merengue. Zumba Gold strives to improve balance, strength, flexibility and most importantly, the heart. Wear comfortable clothing and bring water. FREE to the public.Contact:Gabby Filgo334-501-2948gfilgo@auburnal.gov
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11:00 AM - 11:30 AM
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Seated Zumba Gold - Seated Zumba Gold - Fall 2026
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. Contact:Gabby Filgo gfilgo@auburnal.gov 334-501-2946
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12:00 PM - 1:15 PM
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2026 Fall Youth Shoot for the Stars Homeschool Basketball P.E. Academy - Homeschool Basketball P.E. Academy - M/W NOV - Fall 2026 - JT Global
Shoot For The Stars Homeschool Basketball P.E. is designed specifically for homeschool students who want to stay active, build confidence, and learn the game of basketball in a positive and structured environment. Participants will improve their basketball fundamentals, including ball handling, shooting, passing, footwork, and defense, while also developing fitness, teamwork, leadership, discipline, and sportsmanship., , Each session includes skill development, basketball-specific conditioning, game concepts, and live scrimmages that allow players to apply what they learn in game situations. Our goal is to help students grow both on and off the court while having fun and building lasting friendships. $115/month. Program Includes: • Basketball skill development and fundamentals • Fitness, teamwork, and leadership training • Game concepts and live scrimmage experience • Positive and encouraging learning environment • Custom Shoot For The Stars practice uniformFor information on private and small group training please contact John Thomas. • Sibling Discount: 15% off each additional child• Multi-Month Discount: 10% off when registering for 2 or more monthsContactJohn Thomas 334-444-6472
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