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Thursday July 3, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Monday July 7, 2025
6:00 PM - 7:00 PM    Kettle Gains - Kettle Gains - Summer 2025 - Tami Harmon
Grab a bell and get ready! Our Kettle Bell class is a full-body workout that combines strength, core, and cardio for a fun effective workout. Whether you're a seasoned lifter or a total newbie, you'll build power and leave feeling unstoppable. Let's crush it! $10 per classContact: Tami Harmontamiharmon83@gmail.com
 
Tuesday July 8, 2025
10:00 AM - 11:00 AM    Summer Balance: Chair Yoga Flow - Summer Balance: Chair Yoga Flow - Summer 2025 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $52 per full session or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Thursday July 10, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Monday July 14, 2025
6:00 PM - 7:00 PM    Kettle Gains - Kettle Gains - Summer 2025 - Tami Harmon
Grab a bell and get ready! Our Kettle Bell class is a full-body workout that combines strength, core, and cardio for a fun effective workout. Whether you're a seasoned lifter or a total newbie, you'll build power and leave feeling unstoppable. Let's crush it! $10 per classContact: Tami Harmontamiharmon83@gmail.com
 
Tuesday July 15, 2025
10:00 AM - 11:00 AM    Summer Balance: Chair Yoga Flow - Summer Balance: Chair Yoga Flow - Summer 2025 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $52 per full session or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Thursday July 17, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Friday July 18, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Monday July 21, 2025
6:00 PM - 7:00 PM    Kettle Gains - Kettle Gains - Summer 2025 - Tami Harmon
Grab a bell and get ready! Our Kettle Bell class is a full-body workout that combines strength, core, and cardio for a fun effective workout. Whether you're a seasoned lifter or a total newbie, you'll build power and leave feeling unstoppable. Let's crush it! $10 per classContact: Tami Harmontamiharmon83@gmail.com
 
Tuesday July 22, 2025
10:00 AM - 11:00 AM    Summer Balance: Chair Yoga Flow - Summer Balance: Chair Yoga Flow - Summer 2025 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $52 per full session or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Thursday July 24, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Monday July 28, 2025
6:00 PM - 7:00 PM    Kettle Gains - Kettle Gains - Summer 2025 - Tami Harmon
Grab a bell and get ready! Our Kettle Bell class is a full-body workout that combines strength, core, and cardio for a fun effective workout. Whether you're a seasoned lifter or a total newbie, you'll build power and leave feeling unstoppable. Let's crush it! $10 per classContact: Tami Harmontamiharmon83@gmail.com
 
Tuesday July 29, 2025
10:00 AM - 11:00 AM    Summer Balance: Chair Yoga Flow - Summer Balance: Chair Yoga Flow - Summer 2025 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $52 per full session or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com
 
Thursday July 31, 2025
12:30 PM - 1:30 PM    Yoga Flow with Bea - Yoga Flow with Bea - Summer 2025 - Bea Bold Fitness & Nutrition
This class is great for participants of all levels to enhance their well-being through a combination of challenging yet accessible yoga poses that will target flexibility, strength, and balance. Bring your mat and leave your stress behind as we move between seated, lying, and standing poses. $100 full session or $5 per classContact:Bea Cornelius334-703-2169beaboldfitness@gmail.com