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-- Select Location -- Auburn Softball Complex Auburn/Opelika Skate Park Bowden Park Dean Road Recreation Center Dean Road Recreation Center - Activity Room Dean Road Recreation Center - Conference Room Dean Road Recreation Center - Multipurpose Studio Dean Road Recreation Center - Whole Gym Dinius Park Dinius Park - Pavilion Duck Samford Baseball Park - Bo Cavin Fields 4-7 Duck Samford Baseball Park - Bo Cavin Fields 4-7 - Field 4 Duck Samford Baseball Park - Bo Cavin Fields 4-7 - Field 5 Duck Samford Baseball Park - Bo Cavin Fields 4-7 - Field 6 Duck Samford Baseball Park - Bo Cavin Fields 4-7 - Field 7 Duck Samford Baseball Park - Bo Cavin Fields 4-7 - Parking Lot (Entire Parking area; Fields 4-10) Duck Samford Baseball Park - New Duck Fields 8-10 Duck Samford Baseball Park - New Duck Fields 8-10 - Field 10 Duck Samford Baseball Park - New Duck Fields 8-10 - Field 8 Duck Samford Baseball Park - New Duck Fields 8-10 - Field 9 Duck Samford Baseball Park - New Duck Fields 8-10 - Playground Duck Samford Baseball Park - Old Duck Fields 1-3 Duck Samford Baseball Park - Old Duck Fields 1-3 - Field 1 Duck Samford Baseball Park - Old Duck Fields 1-3 - Field 2 Duck Samford Baseball Park - Old Duck Fields 1-3 - Field 3 Duck Samford Baseball Park - Old Duck Fields 1-3 - Playground (Old Duck Fields) Duck Samford Stadium Parking Lot Duck Samford Stadium Parking Lot - Lower Duck Samford Stadium Parking Lot - Upper Felton Little Park Felton Little Park - Field A Felton Little Park - Field B Felton Little Park - Field C Felton Little Park - Playground Frank Brown Recreation Center Frank Brown Recreation Center - Activity Room C Frank Brown Recreation Center - Activity Rooms A & B Frank Brown Recreation Center - Activity Rooms F & G Frank Brown Recreation Center - Cardio Fitness Room Frank Brown Recreation Center - Conference Room Frank Brown Recreation Center - E-Sports Room Frank Brown Recreation Center - Game Room Frank Brown Recreation Center - Gym Frank Brown Recreation Center - Outside Courts Hickory Dickory Park Hubert & Grace Harris Center Hubert & Grace Harris Center - Activity Room Hubert & Grace Harris Center - Catering Kitchen Hubert & Grace Harris Center - Flex Space Hubert & Grace Harris Center - Lobby Hubert & Grace Harris Center - Meeting Room Jan Dempsey Community Arts Center Jan Dempsey Community Arts Center - Art Gallery Jan Dempsey Community Arts Center - Ceramics Studio Jan Dempsey Community Arts Center - Conference Room Jan Dempsey Community Arts Center - Dance Studio Jan Dempsey Community Arts Center - Gallery Two Jan Dempsey Community Arts Center - Hallway Corridor Jan Dempsey Community Arts Center - Multipurpose Ceramics Studio Jan Dempsey Community Arts Center - Outdoor Patio Jan Dempsey Community Arts Center - Performance Room Jan Dempsey Community Arts Center - Studio Two Kiesel Park Kiesel Park - Community Building (with Catering Kitchen) Kiesel Park - Kiesel Dog Park Kiesel Park - Nunn Winston House Kiesel Park - Pavilion Lake Wilmore Park Athletic Fields Lake Wilmore Park Athletic Fields - LW Athletic Field #1 Lake Wilmore Park Athletic Fields - LW Athletic Field #2 Lake Wilmore Park Athletic Fields - LW Athletic Field #3 Lake Wilmore Park Athletic Fields - LW Athletic Field #4 Lake Wilmore Park Recreation Center Lake Wilmore Park Recreation Center - Activity Room Side A Lake Wilmore Park Recreation Center - Activity Room Side B Lake Wilmore Park Recreation Center - Catering Kitchen Lake Wilmore Park Recreation Center - Fitness Studio 1 Lake Wilmore Park Recreation Center - Fitness Studio 2 Lake Wilmore Park Recreation Center - Gymnasium Side A Lake Wilmore Park Recreation Center - Gymnasium Side B Lake Wilmore Park Recreation Center - Meeting Room Lake Wilmore Park Recreation Center - Party Room Lake Wilmore Park Recreation Center - Pickleball Teaching Courts Lake Wilmore Park Recreation Center - Pool Margie Piper Bailey Field Martin Luther King, Jr. Park - Athletic Field Martin Luther King, Jr. Park - Park Pavilion Moores Mill Park Sam Harris Park Sam Harris Park - Hill Pavilion Sam Harris Park - Playground Pavilion Shug Jordan Fields 1-3 Shug Jordan Fields 1-3 - Field 1 Shug Jordan Fields 1-3 - Field 2 Shug Jordan Fields 1-3 - Field 3 Town Creek Inclusive Playground Town Creek Inclusive Playground - Large Pavilion Town Creek Inclusive Playground - Small Pavilion Town Creek Park Town Creek Park - Park Pavilion Town Creek Park - Pond Pavilion Wire Road Soccer Complex Wire Road Soccer Complex - Gym Indoor Court A Wire Road Soccer Complex - Gym Indoor Court B Wire Road Soccer Complex - Multi-Purpose Room Wire Road Soccer Fields Wire Road Soccer Fields - Grass Field 1 Wire Road Soccer Fields - Grass Field 11 Wire Road Soccer Fields - Grass Field 2 Wire Road Soccer Fields - Grass Field 3 Wire Road Soccer Fields - Grass Field 4 Wire Road Soccer Fields - Grass Field 5 Wire Road Soccer Fields - Grass Field 6 Wire Road Soccer Fields - Grass Field 7 Wire Road Soccer Fields - Turf Field 10 Wire Road Soccer Fields - Turf Field 8 Wire Road Soccer Fields - Turf Field 9 Yarbrough Tennis Center Yarbrough Tennis Center - Meeting Room
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Wednesday January 21, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Thursday January 22, 2026
10:00 AM - 10:45 AM	REFIT with Denise - REFIT - Spring 2026 - Denise Salo REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Friday January 23, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Sunday January 25, 2026
1:30 PM - 5:30 PM	Chinese Dance Practice - Chinese Dance Practice - Spring 2026 - Callie Yuan Our mission is to empower women as well as promote Chinese culture through the art of Chinese Dance. We strive to bring different aspects of Chinese Culture to the local community and provide an environment to help dance enthusiasts to realize their potential.This is a practice group for Chinese dance performers. Dancers will assist each other and share techniques. Performance costumes are needed. Space is limited, contact coordinator for more information. FREE to the public. Contact:Callie Yuan 706-410-8663 Callieyuan@gmail.com

Monday January 26, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
5:30 PM - 7:00 PM	Dancing with Gwen - Dancing with Gwen - Spring 2026 - Gwen James Line dancing and cardio for an hour and 15 minutes! Have fun laughing and moving your body at the same time. Come out and join us for some great cardio Dancing With Gwen. This is a 1.5 hour class that will certainly get your heart racing. We teach all styles of line dancing and we have a great time while doing so. $10/class or $30/month.  Contact:Gwen James 334-276-9422grjames22@gmail.com
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Tuesday January 27, 2026
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
6:45 PM - 7:45 PM	REFIT with Kelsey - REFIT - Spring 2026 - Kelsey Moore REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com

Wednesday January 28, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Thursday January 29, 2026
10:00 AM - 10:45 AM	REFIT with Denise - REFIT - Spring 2026 - Denise Salo REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Friday January 30, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Sunday February 1, 2026
1:30 PM - 5:30 PM	Chinese Dance Practice - Chinese Dance Practice - Spring 2026 - Callie Yuan Our mission is to empower women as well as promote Chinese culture through the art of Chinese Dance. We strive to bring different aspects of Chinese Culture to the local community and provide an environment to help dance enthusiasts to realize their potential.This is a practice group for Chinese dance performers. Dancers will assist each other and share techniques. Performance costumes are needed. Space is limited, contact coordinator for more information. FREE to the public. Contact:Callie Yuan 706-410-8663 Callieyuan@gmail.com

Monday February 2, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
5:30 PM - 7:00 PM	Dancing with Gwen - Dancing with Gwen - Spring 2026 - Gwen James Line dancing and cardio for an hour and 15 minutes! Have fun laughing and moving your body at the same time. Come out and join us for some great cardio Dancing With Gwen. This is a 1.5 hour class that will certainly get your heart racing. We teach all styles of line dancing and we have a great time while doing so. $10/class or $30/month.  Contact:Gwen James 334-276-9422grjames22@gmail.com
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Tuesday February 3, 2026
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
6:45 PM - 7:45 PM	REFIT with Kelsey - REFIT - Spring 2026 - Kelsey Moore REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com

Wednesday February 4, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Thursday February 5, 2026
10:00 AM - 10:45 AM	REFIT with Denise - REFIT - Spring 2026 - Denise Salo REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Friday February 6, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Sunday February 8, 2026
1:30 PM - 5:30 PM	Chinese Dance Practice - Chinese Dance Practice - Spring 2026 - Callie Yuan Our mission is to empower women as well as promote Chinese culture through the art of Chinese Dance. We strive to bring different aspects of Chinese Culture to the local community and provide an environment to help dance enthusiasts to realize their potential.This is a practice group for Chinese dance performers. Dancers will assist each other and share techniques. Performance costumes are needed. Space is limited, contact coordinator for more information. FREE to the public. Contact:Callie Yuan 706-410-8663 Callieyuan@gmail.com

Monday February 9, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
5:30 PM - 7:00 PM	Dancing with Gwen - Dancing with Gwen - Spring 2026 - Gwen James Line dancing and cardio for an hour and 15 minutes! Have fun laughing and moving your body at the same time. Come out and join us for some great cardio Dancing With Gwen. This is a 1.5 hour class that will certainly get your heart racing. We teach all styles of line dancing and we have a great time while doing so. $10/class or $30/month.  Contact:Gwen James 334-276-9422grjames22@gmail.com
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Tuesday February 10, 2026
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
6:45 PM - 7:45 PM	REFIT with Kelsey - REFIT - Spring 2026 - Kelsey Moore REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com

Wednesday February 11, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Thursday February 12, 2026
10:00 AM - 10:45 AM	REFIT with Denise - REFIT - Spring 2026 - Denise Salo REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Friday February 13, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Sunday February 15, 2026
1:30 PM - 5:30 PM	Chinese Dance Practice - Chinese Dance Practice - Spring 2026 - Callie Yuan Our mission is to empower women as well as promote Chinese culture through the art of Chinese Dance. We strive to bring different aspects of Chinese Culture to the local community and provide an environment to help dance enthusiasts to realize their potential.This is a practice group for Chinese dance performers. Dancers will assist each other and share techniques. Performance costumes are needed. Space is limited, contact coordinator for more information. FREE to the public. Contact:Callie Yuan 706-410-8663 Callieyuan@gmail.com

Monday February 16, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
5:30 PM - 7:00 PM	Dancing with Gwen - Dancing with Gwen - Spring 2026 - Gwen James Line dancing and cardio for an hour and 15 minutes! Have fun laughing and moving your body at the same time. Come out and join us for some great cardio Dancing With Gwen. This is a 1.5 hour class that will certainly get your heart racing. We teach all styles of line dancing and we have a great time while doing so. $10/class or $30/month.  Contact:Gwen James 334-276-9422grjames22@gmail.com
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Tuesday February 17, 2026
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
6:45 PM - 7:45 PM	REFIT with Kelsey - REFIT - Spring 2026 - Kelsey Moore REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com

Wednesday February 18, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org
7:30 PM - 8:30 PM	Zumba Fitness with Larry - Zumba Fitness with Larry - Spring 2026 - Larry Thomas Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.

Thursday February 19, 2026
10:00 AM - 10:45 AM	REFIT with Denise - REFIT - Spring 2026 - Denise Salo REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org

Friday February 20, 2026
9:15 AM - 10:45 AM	Low Impact Cardio & Full Body Strength - Low Impact Cardio & Full Body Strength - Spring 2026 - Family First LLC Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend., It's important to have your healthcare provider's approval when you are starting a fitness program. This class provides 30 minutes of each: 1) Cardio (incorporates HIIT; walking; kickboxing; and dancing)2) Strength Training (incorporates body weight exercises; resistant bands; and dumbbells) 3) Core and Stretching (incorporates yoga; Pilates; core exercises; stretching moves). FALL 2025: $140/ Quarter, $45/month, $6/drop-inContact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com
11:15 AM - 12:00 PM	Be FAB (Flexible & Balanced) - Be FAB - Spring 2026 - Valerie Fetsch Be FAB (Flexible and Balanced) - Feel better and more confident by improving your balance and flexibility safely for long-term physical health. This class is led by a certified personal trainer and focuses on proper technique and safety. Please wear comfortable clothing that allows you to move freely and well-fitting athletic shoes. Bring an exercise mat or towel for floor work. Exercise modifications can be made if needed. You are encouraged to come at least three (3) days each week for best results. FREE.   NOTE: If this class is full and you miss 1 week without any communication to the instructor, you will be deregistered so others may register.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)ContactValerie Fetsch vfetsch@auburnalabama.org