Return to Site | View Calendar | Mobile Version

to   


Sunday April 12, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday April 13, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday April 14, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $65 per full session (summer), $25 per month, or $8 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday April 16, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - April - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday April 19, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday April 20, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday April 21, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $65 per full session (summer), $25 per month, or $8 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday April 23, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - April - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday April 27, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday April 28, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $65 per full session (summer), $25 per month, or $8 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday April 30, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - April - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
Monday May 4, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday May 5, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $65 per full session (summer), $25 per month, or $8 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday May 7, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - May - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
Monday May 11, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday May 12, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $65 per full session (summer), $25 per month, or $8 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com