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Monday December 29, 2025
6:00 PM - 6:45 PM    Kettle Gains - Kettle Gains - Fall 2025 - Tami Harmon
Grab a bell and get ready! Our Kettle Bell class is a full-body workout that combines strength, core, and cardio for a fun effective workout. Whether you're a seasoned lifter or a total newbie, you'll build power and leave feeling unstoppable. Let's crush it! FREE for All-Inclusive Membership holders. $75 per semester for non-members. All-Inclusive membership discount will apply on the "Review Invoice" screen during the checkout process. Contact: Tami Harmontamiharmon83@gmail.com(334) 319-5179
 
Tuesday December 30, 2025
10:15 AM - 11:05 AM    Group Fitness Pilates - Group Fitness Pilates - December - Fall 2025 - Mary Mills
This Pilates workout will strengthen the core, improve flexibility, mobility, and posture. Focusing on functional, low impact movements, it enhances muscle tone and balance without heavy weights or excessive repetitions. Core engagement, including back, hips, and thighs, is central, with optional leg, arm and shoulder exercises for a full body workout. This workout is accessible to all fitness levels; modifications will be given when appropriate. Exercises will be performed on a mat on the floor as well as standing. $40 per month ($10/class) if pre-registered, or $12 drop-in fee.ContactMary Mills404-543-1771mary@mills6.com
 
Sunday January 4, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday January 5, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday January 6, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Wednesday January 7, 2026
9:30 AM - 10:30 AM    Cardio Hip Hop - Cardio Hip Hop - January- Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $10 per class or $35 per monthContact:Scarlett Brockwellpsbrockwell@msn.com 
 
Thursday January 8, 2026
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday January 11, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday January 12, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday January 13, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Wednesday January 14, 2026
9:30 AM - 10:30 AM    Cardio Hip Hop - Cardio Hip Hop - January- Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $10 per class or $35 per monthContact:Scarlett Brockwellpsbrockwell@msn.com 
 
Thursday January 15, 2026
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday January 18, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Tuesday January 20, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Wednesday January 21, 2026
9:30 AM - 10:30 AM    Cardio Hip Hop - Cardio Hip Hop - January- Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $10 per class or $35 per monthContact:Scarlett Brockwellpsbrockwell@msn.com 
 
Thursday January 22, 2026
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday January 25, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday January 26, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday January 27, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Wednesday January 28, 2026
9:30 AM - 10:30 AM    Cardio Hip Hop - Cardio Hip Hop - January- Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $10 per class or $35 per monthContact:Scarlett Brockwellpsbrockwell@msn.com 
 
Thursday January 29, 2026
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. FREE PREVIEW WORKSHOPS: These free sessions are designed to help you build confidence and get the most out of Auburn Pump. We'll break down the moves, review proper form, and teach safe lifting techniques in a supportive setting. Each class also includes a preview of what to expect in Auburn Pump workouts - so you'll walk in ready to move, knowing the structure, options, and energy of the full class. Perfect for first-timers, or for anyone who wants to sharpen their technique before the new year begins! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. FREE to the public. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711