Return to Site | View Calendar | Mobile Version

to   


Sunday February 15, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday February 16, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday February 17, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday February 19, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - February - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday February 22, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday February 23, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday February 24, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday February 26, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - February - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday March 1, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday March 2, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday March 3, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday March 5, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - March - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Sunday March 8, 2026
3:00 PM - 4:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711
 
Monday March 9, 2026
5:30 PM - 6:30 PM    HIGH Fitness - High Fitness - Spring 2026 - Sarah Goodwin
A mix of high intensity with moderate/active recovery. Experience a modern twist on aerobics in a non-stop,action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness. Contact:Sarah Goodwin(334) 734-7355or Christy Colemancmc0036@auburn.edu
 
Tuesday March 10, 2026
10:00 AM - 11:00 AM    Chair Yoga with Pamela - Chair Yoga - Spring 2026 - Be Wellness Services LLC
Discover the perfect balance of stability and flexibility in our Chair Supported Summer Serenity class. This accessible yoga practice incorporates both seated and standing poses using a chair as a supportive prop. The chair provides stability for standing postures, while allowing you to focus on proper alignment and increased range of motion. We'll use additional props like bands, blocks, and straps to enhance your practice and help you achieve optimal results. Perfect for all levels, this floor-free class offers a refreshing way to build strength, improve balance, and find your inner calm during the summer months. $80 per full session, $18 per month, or $5 per classContact:Pamela Wiggins417-234-1791wigginspk@gmail.com 
 
Thursday March 12, 2026
3:30 PM - 4:30 PM    Zumba with Scarlett - Zumba with Scarlett - March - Spring 2026 - Scarlett Brockwell
A full body, high-energy fitness class that combines dance moves with aerobic exercise, all set to popular latin and hip-hop music. We also combine strength training (ex. burpees, lunges, squats & turbokick moves). All exercises will be demonstrated with modifications for all fitness levels. $8 per class or $30 per month.Contact:Scarlett Brockwellpsbrockwell@msn.com
 
6:00 PM - 7:00 PM    NEW! Auburn Pump - Auburn Pump - Spring 2025 - Hear My Words, LLC.
Build strength, burn calories, and sculpt your whole body in this high-energy barbell workout! Inspired by the popular BodyPump format, this class uses music, repetition, and full-body exercises to tone muscles, boost endurance, & increase weight loss by increasing metabolic rate. You’ll move through squats, presses, lifts, and curls with options for every fitness level — whether you’re picking up a barbell for the first time or pushing for a PR, you will see noticeable results in 4-6 weeks! Classes are limited to 20 participants due to equipment availability, so be sure to reserve your spot early. This class works best when you attend twice a week! $10/class or $65/month. ContactShellie Cherry shellie.cherry@gmail.com(334) 549-2711