List of Events
Return to Site | View Calendar | Mobile Version

to   


Thursday February 6, 2025
10:00 AM - 1:00 PM    AL811 Damage Prevention Conference
 
2:15 PM - 3:00 PM    I've Fallen and I CAN Get Up! - I've Fallen and I Can Get Up - Winter 2025 - Valerie Fetsch
This class is for all those who don’t want to sit on the floor because of the fear that you won’t be able to get back up again, and those who have a hard time getting down to the floor to sit and get back up again. We will work on strengthening the muscles needed and safe technique to get down onto the floor and then back up again. This class is led by Valerie Fetsch, a certified personal trainer, and focuses on proper technique and safety. FREE TO THE PUBLIC.**If this class is full and you miss the first class without any communication to the instructor, you will be removed from the class so others may register. ContactValerie Fetsch vfetsch@auburnalabama.org
 
2:15 PM - 4:45 PM    Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s -Winter 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing.  FREE to the Public. 
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Friday February 7, 2025
11:30 AM - 1:00 PM    Tree Commission Meeting (LW)
 
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - FRIDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
Monday February 10, 2025
8:15 AM - 9:00 AM    Silver Sneakers - Monday Silver Sneakers - Stability with Elizabeth - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
9:00 AM - 10:00 AM    Staff Meeting
 
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:15 PM - 3:00 PM    I've Fallen and I CAN Get Up! - I've Fallen and I Can Get Up - Winter 2025 - Valerie Fetsch
This class is for all those who don’t want to sit on the floor because of the fear that you won’t be able to get back up again, and those who have a hard time getting down to the floor to sit and get back up again. We will work on strengthening the muscles needed and safe technique to get down onto the floor and then back up again. This class is led by Valerie Fetsch, a certified personal trainer, and focuses on proper technique and safety. FREE TO THE PUBLIC.**If this class is full and you miss the first class without any communication to the instructor, you will be removed from the class so others may register. ContactValerie Fetsch vfetsch@auburnalabama.org
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Tuesday February 11, 2025
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - TUESDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Wednesday February 12, 2025
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Thursday February 13, 2025
2:15 PM - 3:00 PM    I've Fallen and I CAN Get Up! - I've Fallen and I Can Get Up - Winter 2025 - Valerie Fetsch
This class is for all those who don’t want to sit on the floor because of the fear that you won’t be able to get back up again, and those who have a hard time getting down to the floor to sit and get back up again. We will work on strengthening the muscles needed and safe technique to get down onto the floor and then back up again. This class is led by Valerie Fetsch, a certified personal trainer, and focuses on proper technique and safety. FREE TO THE PUBLIC.**If this class is full and you miss the first class without any communication to the instructor, you will be removed from the class so others may register. ContactValerie Fetsch vfetsch@auburnalabama.org
 
2:15 PM - 4:45 PM    Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s -Winter 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing.  FREE to the Public. 
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Friday February 14, 2025
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - FRIDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
Monday February 17, 2025
8:15 AM - 9:00 AM    Silver Sneakers - Monday Silver Sneakers - Stability with Elizabeth - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
9:00 AM - 10:00 AM    Staff Meeting
 
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Tuesday February 18, 2025
10:30 AM - 12:00 PM    Bingo & Lunch To-Go - Bingo & Lunch To-Go - February 18th - Winter 2025
On the first and third Tuesdays of each month, enjoy playing bingo and catching up with friends. Participants will be provided a boxed lunch to take home. Space is limited for in-person bingo, so if you register but cannot attend, please email or fill out the refund request to let us know. $10 per bingo day. PRE-REGISTRATION IS REQUIRED; you must be registered the Friday before BINGO to be guaranteed lunch and to participate in BINGO. You must attend BINGO in order to receive a lunch.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.
 
12:00 PM - 1:00 PM    Greenspace Meeting (TC)
 
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - TUESDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Wednesday February 19, 2025
11:00 AM - 1:00 PM    Auburn Beautification Council
 
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Thursday February 20, 2025
2:15 PM - 4:45 PM    Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s -Winter 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing.  FREE to the Public. 
 
Friday February 21, 2025
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - FRIDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
Monday February 24, 2025
8:15 AM - 9:00 AM    Silver Sneakers - Monday Silver Sneakers - Stability with Elizabeth - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
9:00 AM - 10:00 AM    Staff Meeting
 
1:30 PM - 3:00 PM    Crafty Crew - Crafty Crew - Winter Quarter 2025
Come hang out with us on select afternoons and enjoy making a seasonal craft with step-by-step instructions!  Please register in advance.Refund Policy: The Community Programs Coordinator will review and approve all refunds. To receive a refund your spot must be filled by someone on the wait list.February Project TBA$15 per person
 
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Tuesday February 25, 2025
9:00 AM - 10:00 AM    Food for Thought: Breakfast and Speaker Series - Food for Thought - February - Winter 2025
On a select Tuesdays join us for a FREE breakfast and entertaining speaker. Please register in advance so we can provide enough food. FREE to the public. Speakers will be posted in the Senior Connection Newsletter. February Speaker: Karen M. Lynn, PT from Human Performance and Rehabilitation Center.
 
1:00 PM - 2:00 PM    Read & Reflect Book Club - Book Club - Outlast Days in Barcelona - February - Winter 2025
Read and Reflect Book Club meets at the Harris Center and via Zoom on the last Tuesday of each month to discuss a selected book. Most books are available to check out at the Auburn Public Library. Located at 749 East Thach Avenue. Please call 334-501-3190 or use the library link at auburnalabama.org to reserve you copy today. You can email Trevor (tculligan@auburnalabama.org) to be added to the Read and Reflect email list.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist. A Zoom link will be sent to the Read and Reflect email list.  January: The Women - by Kristen HannahFebruary: Our Last Days in Barcelona - by Chanel CleetonMarch:  Heart of Junk -  by Luke GeddesApril:  The Little Liar - by Mitch AlbomMay:  The Comfort of Crows A Backyard Year - by Margaret Renkl                                                                  
 
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - TUESDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Wednesday February 26, 2025
2:00 PM - 2:45 PM    Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Winter 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
2:45 PM - 3:15 PM    Yoshukai Karate - Tiny Tigers - Yoshukai Karate - Tiny Tigers - Winter 2025 - Family First LLC
Karate is a martial art that emphasizes self-confidence, self-discipline, respect, and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills, focus on activities for preschoolers. We teach the basics of karate: strikes, blocks, and kicks. We may begin teaching kata, the basis for practicing all techniques. For more information please go to www.aukarate.com. $60 per month or $150 for full quarterContact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Winter 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Thursday February 27, 2025
2:15 PM - 4:45 PM    Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s -Winter 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing.  FREE to the Public. 
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - February - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Friday February 28, 2025
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Winter 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - FRIDAY Winter 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
Monday March 3, 2025
9:00 AM - 10:00 AM    Staff Meeting
 
3:00 PM - 4:00 PM    Medicare 101 - Medicare Education Class - March 2025 - Sam Duffield
We are pleased to invite you to a free Medicare educational meeting conducted by a Benefit Advisor specializing in Medicare. You can expect to better understand your options as you become eligible for your Medicare benefits. I will cover the following information from the official Center for Medicare and Medicaid Services handbooks:• Defining Medicare and its parts• How and when to enroll in Medicare, as well as what happens if you are already on Medicare and turning 65?• When you are allowed to change plans (Annual Enrollment & Special Enrollment Periods)• Medicare Health Plan Coverage Choices (Medicare Supplement & Advantage Plan)• Prescription Drug Plans• Do I qualify for extra help with my premiuims? How do I apply?• What if I plan to keep working? What if my spouse isn't on Medicare?These are just some of the topics I will cover and will give you simple, straight forward answers to your questions. The meeting lasts approximately 1 hour and will include some Q&A as well. FREE to the public.*If you need help registering for this program, please arrive to the facility early so our front desk staff can assist you with registration prior to the start of class.  Contact: Sam Duffield, MBA334-523-6012Samduffield22@gmail.com
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Spring 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Tuesday March 4, 2025
10:30 AM - 1:00 PM    Bingo & Lunch To-Go - Bingo & Lunch To-Go - March 4th - Spring 2025
On the first and third Tuesdays of each month, enjoy playing bingo and catching up with friends. Participants will be provided a boxed lunch to take home. Space is limited for in-person bingo, so if you register but cannot attend, please email or fill out the refund request to let us know. $10 per bingo day. PRE-REGISTRATION IS REQUIRED; you must be registered the Friday before BINGO to be guaranteed lunch and to participate in BINGO. You must attend BINGO in order to receive a lunch.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.
 
2:00 PM - 4:00 PM    Senior Health and Wellness Screenings - Free Memory Screenings - March 4 - Spring 2025 - Brian Kim
Free Memory Screenings In partnership with the Alzheimer's Foundation of America, we are proud to offer free memory screening services to the senior community of Auburn. This initiative aims to promote early detection of cognitive impairment, provide peace of mind, and support cognitive health among our valued seniors. All screenings are conducted in a secure and confidential environment. The screening is a simple process that takes approximately 5-10 minutes. Participants will receive immediate feedback and guidance based on their results. Participants will have access to valuable information and resources related to memory health and Alzheimer's disease. Seniors aged 50 & above, individuals concerned about memory loss or cognitive decline, those interested in proactive health monitoring are encouraged to attend. FREE to the public!Contact:Brian Kimbriankim1229@gmail.comIPE Health Screening Clinics Do you have diabetes or high blood pressure? Do you have questions about your medicine? Nutrition? Do you need information on how to afford your health care? Receive a free interview and health screening by a health care team of students and clinicians. Education and referrals are specific to the needs of each participant. Screenings are performed and offered free by providers and students from Auburn in Nursing, Nutrition, Pharmacy, Social Work and Speech Language Pathology.  FREE to the public!ContactJeanna Sewellmjc0001@auburn.eduFree Vein Screenings by Vericosity Vein Center Early detection of vascular disease helps prevent serious complications like blood clots and ulcerations. Screening is such an important first step in determining the extent of your vein health issues. FREE to the public. ContactIvy Bell ibell@varicosityveincenter.com 
 
2:15 PM - 3:00 PM    Silver Sneakers - Silver Sneakers Classic with Valerie - Spring 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded. SilverSneakers Stability®: Focused on improving balance and lower body strength, Stability is designed to decrease the risk of falls. This standing class uses chair support and a variety of training techniques to advance muscular endurance, cognition and skills for fall prevention. This class is mostly standing.  Fees: $5 per quarter. If you are an eligible Silver Sneakers participant, the $5 class fee will be refunded.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact Information Trevor Culligan334-501-2930tculligan@auburnalabama.org
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - TUESDAY Spring 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - March - Spring 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
Wednesday March 5, 2025
5:15 PM - 6:15 PM    Nurturing Parenting - Parent Education Courses - Nurturing Parenting - Parent Education Courses - Spring 2025 - Diskin & Durr Family Services
Promoting Nurturing Parenting since 1983, The Nurturing Parenting® Programs are a family-centered trauma-informed initiative designed to build Nurturing Parenting® skills as an alternative to abusive and neglecting parenting and child-rearing practices. Our evidence-based Nurturing philosophy has helped families from all over the world and in all branches of the military improve their parenting skills. This 12-week course will teach caregivers strategies and techniques for enhancing empathy, self-worth, personal empowerment, and discipline with dignity.Contact Taryn P. Diskintaryn@diskinanddurr.comDiskin & Durr Family Services
 
5:15 PM - 6:15 PM    Tai Chi - Tai Chi - Spring 2025 - Wander Tai Chi
Tai chi is a low-impact form of exercise involving slow, or little, movement with a focus on body positioning, balance, posture, and relaxation. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility through slow movements and prolonged deep breathing. It is also a martial art with practical self-defense applications. It can be practiced alone or with others and requires very little space to practice in. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
 
Thursday March 6, 2025
2:15 PM - 4:45 PM    Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s -Spring 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing.  FREE to the Public. 
 
3:30 PM - 4:30 PM    Gentle Chair Yoga - Gentle Chair Yoga - THURSDAY Spring 2025 - Sara Anderson
This course offers a unique opportunity to embrace the gentle art of yoga while comfortably seated in a chair. With expert instruction, you'll learn a series of yoga postures and fundamental principles, enhancing your flexibility, balance, and overall well-being.The class also includes a simple self-massage technique for relaxation followed by a holistic meditation exercise for those who choose to participate. No prior yoga experience is necessary, making it accessible to all. $40 per quarter.ContactSara Andersonandersaram@gmail.com
 
7:00 PM - 9:00 PM    Kendo Class - Kendo Class - March - Spring 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month.