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Thursday November 21, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Fall 2024 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
10:00 AM - 10:45 AM    REFIT with Denise - REFIT - Fall 2024 - Denise Salo
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
 
10:30 AM - 12:30 PM    Kids and Kin - Kids and Kin - Fall 2024 - Family Guidance Center of Alabama
Kids and Kin is a free state wide program to provide support and assistance for grandparents, aunts, uncles, and older siblings (at least 19 years of age) who provide child care for their relatives' children. Participants will have the opportunity to attend trainings each month and learn from experts about a wide range of topics in a small supportive group. Kids and Kin groups are fun, educational, and beneficial for today's child care provider. *FREE to the publicContact:Suzanne Shaw334-465-0036sshaw@familyguidancecenter.org
 
2:20 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Fall 2024 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
3:00 PM - 5:30 PM    Basketball practice
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K (Fall 2024) - Zumba with Jennifer K - SINGLE CLASS - Fall 2024 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6/drop-in.Please note that dates listed in the winter quarter brochure are incorrect and this class will take place on TUESDAYS and THURSDAYS!                           Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
Friday November 22, 2024
9:15 AM - 10:45 AM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Fall 2024 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
12:00 PM - 2:00 PM    Hoplology Club - Hoplology - Fall 2024 - John DiJulio
This club will study the evolution and development of human combative behavior through reading and discussions on the history and practice of Hoplology.  $20 Sign Up FeeContact:  John DiJulio (334) 524-3559 dijohnp@auburn.edu
 
Saturday November 23, 2024
8:30 AM - 9:30 AM    Indian Classical Dance - Indian Classical Dance - Fall 2024 - Prachi Bhave
Bharatanatyam offers numerous advantages, including physical fitness through its strong movements, enhanced flexibility, improved posture, and increased stamina. It also promotes mental well-being by fostering concentration, discipline, and creative expression. Additionally, engaging in Bharatanatyam provides a cultural connection, as it is a significant part of India's artistic heritage. Explore the rich tradition of Indian classical dance of Bharatanatyam in our dance classes. Immerse yourself in the graceful movements, intricate expressions, and rhythmic footwork of this classical Indian dance form. Whether you're a beginner or an experienced dancer, our classes cater to all levels. Join us to embrace the cultural heritage and artistic beauty of India.  $12 per class. ContactPrachi Bhave 774-510-0496ibhave@gmail.com
 
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Fall 2024 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
10:00 AM - 12:00 PM    Kendo Class - Kendo Class - November - Fall 2024 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
10:45 AM - 12:15 PM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 7 to 9 - Fall 2024 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
Sunday November 24, 2024
1:00 PM - 5:00 PM    Chinese Dance Practice - Chinese Dance Practice - Fall 2024 - Callie Yuan
Our mission is to empower women as well as promote Chinese culture through the art of Chinese Dance. We strive to bring different aspects of Chinese Culture to the local community and provide an environment to help dance enthusiasts to realize their potential.This is a practice group for Chinese dance performers. Dancers will assist each other and share techniques. Performance costumes are needed. Space is limited, contact coordinator for more information. FREE to the public. Contact:Callie Yuan 706-410-8663 Callieyuan@gmail.com
 
6:00 PM - 8:30 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - November 2024 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettdwaynethomas@outlook.comwww.thesilverbackzathletes.com
 
Monday November 25, 2024
8:00 AM - 12:00 PM    Morning and Afternoon Bridge - Morning and Afternoon Bridge - Fall 2024 - Judy Wilhite
Come and enjoy fellowship with a game of bridge every 2nd and 4th Monday morning and every Tuesday afternoon.  Bridge is a stimulating, social and competitive sport in which all can enjoy. FREE to the Public. Contact  Judy Wilhite 334-309-6346randj1969@gmail.com
 
9:15 AM - 10:45 AM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Fall 2024 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Fall 2024
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Fall 2024
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 7:00 PM    Dancing with Gwen - Dancing with Gwen - Fall 2024 - Gwen James
Line dancing and cardio for an hour and 15 minutes! Have fun laughing and moving your body at the same time. Come out and join us for some great cardio Dancing With Gwen. $10/class or $30/month.  Contact:Gwen James 334-276-9422grjames22@gmail.com
 
6:00 PM - 8:30 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - November 2024 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettdwaynethomas@outlook.comwww.thesilverbackzathletes.com
 
Tuesday November 26, 2024
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
12:00 PM - 4:30 PM    Morning and Afternoon Bridge - Morning and Afternoon Bridge - Fall 2024 - Judy Wilhite
Come and enjoy fellowship with a game of bridge every 2nd and 4th Monday morning and every Tuesday afternoon.  Bridge is a stimulating, social and competitive sport in which all can enjoy. FREE to the Public. Contact  Judy Wilhite 334-309-6346randj1969@gmail.com
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
5:30 PM - 6:30 PM    Zumba with Jennifer K (Fall 2024) - Zumba with Jennifer K - SINGLE CLASS - Fall 2024 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6/drop-in.Please note that dates listed in the winter quarter brochure are incorrect and this class will take place on TUESDAYS and THURSDAYS!                           Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
6:45 PM - 7:45 PM    REFIT with Kelsey - REFIT - Fall 2024 - Kelsey Moore
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com
 
Wednesday November 27, 2024
8:00 AM - 12:00 PM    Wednesday Morning Bridge - Wednesday Morning Bridge - Fall 2024 - Judy Wilhite
The game of bridge is a stimulating, social, and competitive sport. All ages enjoy this sport! Bridge is a great activity for seniors to take up as a hobby. Join us! FREE to the Public.Contact:  Judy Wilhite334-209-0494randj1969@bellsouth.net 
 
9:15 AM - 10:45 AM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Fall 2024 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Fall 2024
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Fall 2024
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
6:00 PM - 8:30 PM    SST Silverbackz Sports Training (formerly CTA) - SST Silverbackz Sports Training - November 2024 - Silverbackz Athletic Association LLC
At SST Training, our mission is to be the place for the basketball, football, track, etc. athlete. Beginner or pro, young or old, we define "athlete" as anyone dedicated to their sport or fitness. Our training offers customized, state-of-the-art equipment, professional coaches, sports science-backed programs, and a supportive environment where all are welcome. You pick the sport; we help you get the skills needed to perform at a high level. Our training is perfect for beginners, intermediates, and fitness enthusiasts alike. No matter who you are, your body needs training and sports development to stay on top. We offer programs that will cater to your needs, in basketball development, track, football and more and have fun along the way. When you show up to train, you aren't just walking into a gym-you are becoming part of our family!! Our basketball groups are designed to place in your skill level and elevate your game to elite level. $125 per month. Contact Coach Thomas with Any Questions:Everett Thomas334-275-2548everettdwaynethomas@outlook.comwww.thesilverbackzathletes.com
 
6:00 PM - 9:00 PM    Auburn Board Games - Auburn Board Games - Fall 2024 - Jack Ramey
Code Names, Just One, Terraforming Mars and More ! Whether you are interested in the more traditional party/family board games, card games or an intense round of tabletop strategy or RPG’s, all are welcome. This group is open to everyone regardless of age or experience, we usually have 10-20 members per meet up. Come have some fun and meet new people. Feel free to bring a game, but be ready to teach the group how to play. FREE to the Public.Contact  Jack Ramey334- 703-3985 rameygeorge@gmail.com
 
Thursday November 28, 2024
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
Friday November 29, 2024
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
Saturday November 30, 2024
8:30 AM - 9:30 AM    Indian Classical Dance - Indian Classical Dance - Fall 2024 - Prachi Bhave
Bharatanatyam offers numerous advantages, including physical fitness through its strong movements, enhanced flexibility, improved posture, and increased stamina. It also promotes mental well-being by fostering concentration, discipline, and creative expression. Additionally, engaging in Bharatanatyam provides a cultural connection, as it is a significant part of India's artistic heritage. Explore the rich tradition of Indian classical dance of Bharatanatyam in our dance classes. Immerse yourself in the graceful movements, intricate expressions, and rhythmic footwork of this classical Indian dance form. Whether you're a beginner or an experienced dancer, our classes cater to all levels. Join us to embrace the cultural heritage and artistic beauty of India.  $12 per class. ContactPrachi Bhave 774-510-0496ibhave@gmail.com
 
8:30 AM - 10:30 AM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 10 to 13 - Fall 2024 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
10:45 AM - 12:15 PM    Shoot for the Stars Skills Development Clinic - Shoot for the Stars Ages 7 to 9 - Fall 2024 - JT Global
Athletes ages 7-9 and 9-13 can join Coach John Thomas for the shoot for the stars clinic to work on fundamental basketball skills. Coach John played 15+ years of international basketball and has developed different techniques from around the globe designed to help your child be the best athlete they can be. $30 per class or $300 full session.For information on private and small group training please contact John Thomas. ContactJohn Thomas 334-444-6472
 
Monday December 2, 2024
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Tuesday December 3, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
6:45 PM - 7:45 PM    REFIT with Kelsey - REFIT - Winter 2025 - Kelsey Moore
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com
 
Wednesday December 4, 2024
8:00 AM - 12:00 PM    Wednesday Morning Bridge - Wednesday Morning Bridge - Winter 2025 - Judy Wilhite
The game of bridge is a stimulating, social, and competitive sport. All ages enjoy this sport! Bridge is a great activity for seniors to take up as a hobby. Join us! FREE to the Public.Contact:  Judy Wilhite334-209-0494randj1969@bellsouth.net 
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Thursday December 5, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
10:00 AM - 10:45 AM    REFIT with Denise - REFIT - Winter 2025 - Denise Salo
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
 
10:30 AM - 12:30 PM    Kids and Kin - Kids and Kin - Winter 2025 - Family Guidance Center of Alabama
Kids and Kin is a free state wide program to provide support and assistance for grandparents, aunts, uncles, and older siblings (at least 19 years of age) who provide child care for their relatives' children. Participants will have the opportunity to attend trainings each month and learn from experts about a wide range of topics in a small supportive group. Kids and Kin groups are fun, educational, and beneficial for today's child care provider. *FREE to the publicContact:Suzanne Shaw334-465-0036sshaw@familyguidancecenter.org
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
Friday December 6, 2024
12:00 PM - 2:00 PM    Hoplology Club - Hoplology - Winter 2025 - John DiJulio
This club will study the evolution and development of human combative behavior through reading and discussions on the history and practice of Hoplology.  $20 Sign Up FeeContact:  John DiJulio (334) 524-3559 dijohnp@auburn.edu
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Monday December 9, 2024
8:00 AM - 12:00 PM    Morning and Afternoon Bridge - Morning and Afternoon Bridge - Winter 2025 - Judy Wilhite
Come and enjoy fellowship with a game of bridge every 2nd and 4th Monday morning and every Tuesday afternoon.  Bridge is a stimulating, social and competitive sport in which all can enjoy. FREE to the Public. Contact  Judy Wilhite 334-309-6346randj1969@gmail.com
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Tuesday December 10, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
12:00 PM - 4:30 PM    Morning and Afternoon Bridge - Morning and Afternoon Bridge - Winter 2025 - Judy Wilhite
Come and enjoy fellowship with a game of bridge every 2nd and 4th Monday morning and every Tuesday afternoon.  Bridge is a stimulating, social and competitive sport in which all can enjoy. FREE to the Public. Contact  Judy Wilhite 334-309-6346randj1969@gmail.com
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
6:45 PM - 7:45 PM    REFIT with Kelsey - REFIT - Winter 2025 - Kelsey Moore
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com
 
Wednesday December 11, 2024
8:00 AM - 12:00 PM    Wednesday Morning Bridge - Wednesday Morning Bridge - Winter 2025 - Judy Wilhite
The game of bridge is a stimulating, social, and competitive sport. All ages enjoy this sport! Bridge is a great activity for seniors to take up as a hobby. Join us! FREE to the Public.Contact:  Judy Wilhite334-209-0494randj1969@bellsouth.net 
 
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Winter 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Thursday December 12, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
10:00 AM - 10:45 AM    REFIT with Denise - REFIT - Winter 2025 - Denise Salo
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
 
10:30 AM - 12:30 PM    Kids and Kin - Kids and Kin - Winter 2025 - Family Guidance Center of Alabama
Kids and Kin is a free state wide program to provide support and assistance for grandparents, aunts, uncles, and older siblings (at least 19 years of age) who provide child care for their relatives' children. Participants will have the opportunity to attend trainings each month and learn from experts about a wide range of topics in a small supportive group. Kids and Kin groups are fun, educational, and beneficial for today's child care provider. *FREE to the publicContact:Suzanne Shaw334-465-0036sshaw@familyguidancecenter.org
 
10:30 AM - 2:00 PM    Duplicate Bridge Class (Larry Stafford)
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    IAMBK After School
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
Friday December 13, 2024
12:00 PM - 2:00 PM    Hoplology Club - Hoplology - Winter 2025 - John DiJulio
This club will study the evolution and development of human combative behavior through reading and discussions on the history and practice of Hoplology.  $20 Sign Up FeeContact:  John DiJulio (334) 524-3559 dijohnp@auburn.edu
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Saturday December 14, 2024
10:00 AM - 12:00 PM    Kendo Class - Kendo Class - December - Winter 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month. 
 
1:00 PM - 5:00 PM    Holly Jolly Drop & Shop - Holly Jolly Drop & Shop - December 2024
Join us for our second Holly Jolly Drop & Shop at Frank Brown Recreation Center on Saturday, December 14th.  Kids ages 5-12 are invited to make holiday crafts, write letters to Santa, enjoy snacks and play games, giving parents an opportunity to do some kid-free holiday shopping! The event is free , but participants must register in advance at auburnalabama.org/parks/register. Space is limited so register early! FREE to the publicContactJarrett Jonesjyjones@auburnalabama.org334-501-2941
 
Monday December 16, 2024
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Tuesday December 17, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
12:00 PM - 4:30 PM    Morning and Afternoon Bridge - Morning and Afternoon Bridge - Winter 2025 - Judy Wilhite
Come and enjoy fellowship with a game of bridge every 2nd and 4th Monday morning and every Tuesday afternoon.  Bridge is a stimulating, social and competitive sport in which all can enjoy. FREE to the Public. Contact  Judy Wilhite 334-309-6346randj1969@gmail.com
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
6:45 PM - 7:45 PM    REFIT with Kelsey - REFIT - Winter 2025 - Kelsey Moore
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Kelsey Moorekelseycmoore@gmail.com
 
Wednesday December 18, 2024
8:00 AM - 12:00 PM    Wednesday Morning Bridge - Wednesday Morning Bridge - Winter 2025 - Judy Wilhite
The game of bridge is a stimulating, social, and competitive sport. All ages enjoy this sport! Bridge is a great activity for seniors to take up as a hobby. Join us! FREE to the Public.Contact:  Judy Wilhite334-209-0494randj1969@bellsouth.net 
 
8:45 AM - 9:45 AM    Yin Yoga for Health and Happiness - Yin Yoga for Health and Happiness - Winter 2025 - Tammy Hollis
Yin Yoga is a little different than a "typical" yoga class.  It is a passive/quiet yoga practice where we learn to relax our muscles in poses held for longer periods of time in order to order to improve joint, ligament, fascia and connective tissue that normally are not exercised in traditional exercise sessions.  Please let instructor know of any injuries, concerns in order that the poses practiced in the class may be modified to meet your specific needs.  Yin yoga is highly recommended if you are over the age of 35 as it helps to keep the connective tissue, joints and other aspects of the body in alignment and sustain flexibility as we age. Yin yoga also incorporates mindfulness to include breathing techniques that help improve mood, sleep, and mobility. This is an all levels class from beginners to advanced. Participants will need a yoga or padded mat, small lap blanket or beach towel. The participant may decide to purchase their own optional equipment - bolster, blocks and yoga strap. The Parks and Recreation Department provide those optional equipment items for use unless you chose to purchase your own. It is suggested that you attend class and use the provided optional equipment before you go out and purchase your own.  it is suggested you give yourself some time to see if the class is something that you will continue before purchasing the additional items. Instructor reserves the discretion to cancel class as needed. FREE to the public. Class Cancellations will be announced in advance if known or participants will be alerted as soon as possible before scheduled class time/day.
 
10:00 AM - 11:00 AM    Zumba Gold - Zumba Gold - Winter 2025
Zumba Gold was designed for the older, active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a much lower intensity. It's just as much fun, just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance that are used in the Zumba basic program, including the Salsa, Cha-Cha, Rock ‘n Roll and Merengue. The Zumba Gold program strives to improve balance, strength, flexibility and most importantly, the heart. When you take the Zumba Gold class, be sure to wear comfortable workout clothing, take water and a towel, along with a "ready to party" attitude! FREE to the public.ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946 
 
11:00 AM - 11:30 AM    Seated Zumba Gold - Seated Zumba Gold - Winter 2025
Zumba movements are designed to mimic many typical Latin dance styles like salsa, rumba, and cumbia. Although traditionally many of these dances require use of your entire body, they can easily be adapted for people with mobility challenges. Many movements can be done with the upper body from a seated position in a wheelchair. Because so many different styles of music are usually incorporated into typical Zumba classes, participants join into the motions they feel most comfortable with. This class is a great way to strengthen the upper body as well as the lower extremities such as ankles and feet (if able). The class can be taken from your own wheelchair or from a regular chair. FREE to the public. ContactGabby Filgo gfilgo@auburnalabama.org(334) 501-2946
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
7:30 PM - 8:30 PM    Zumba Fitness with Larry - Zumba Fitness with Larry - Winter 2025 - Larry Thomas
Zumba is a fitness class - party with a contagious blend of Latin and international rhythms that provides a fun and effective work out. Burn calories while having fun. $5 per class. $25 for 5 class pass. $40 for 10 class pass. $135 per quarter.
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com 
 
Thursday December 19, 2024
10:00 AM - 10:45 AM    Low Impact Cardio/Sculpt - Low Impact Cardio Sculpt - Winter 2025 - Valerie Carson
This class is led by a certified fitness instructor and designed to give maximum cardiovascular benefits with little stress on the joints. Muscle building and strengthening exercises are incorporated with low-impact cardio movements designed to tone muscles and increase cardiovascular endurance. This workout also includes balance and stretching exercises, which we need as we age. Please bring an exercise mat (example: yoga mat). Light weights (no more than 2-3-pound handheld weights, soup cans, water bottles, etc.) are encouraged but not mandatory. Participants are encouraged to modify and work out at his/her own pace and modifications are shown by the instructor. FREE TO THE PUBLIC.Contact:Valerie Carson334-740-8988valeriecarson@knology.net
 
10:00 AM - 10:45 AM    REFIT with Denise - REFIT - Winter 2025 - Denise Salo
REFIT ® is a cardio dance program that engages the whole person: body, mind, and soul. This community-centered program focuses on building relationships as well as endurance. In this 45 minute fitness class, participants will find easy to learn movements, inspiring and Christian-based music, and a family-friendly environment for all ages. Chairs are available for balance, as needed.REFIT® is fitness for ALL. We welcome experts. We embrace beginners. This ISN’T fitness for the fittest. It’s fitness for the WILLING. FREE to the public. Contact:Denise Salodenise_salo@yahoo.com313.304.3248
 
10:30 AM - 12:30 PM    Kids and Kin - Kids and Kin - Winter 2025 - Family Guidance Center of Alabama
Kids and Kin is a free state wide program to provide support and assistance for grandparents, aunts, uncles, and older siblings (at least 19 years of age) who provide child care for their relatives' children. Participants will have the opportunity to attend trainings each month and learn from experts about a wide range of topics in a small supportive group. Kids and Kin groups are fun, educational, and beneficial for today's child care provider. *FREE to the publicContact:Suzanne Shaw334-465-0036sshaw@familyguidancecenter.org
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
2:30 PM - 6:30 PM    I Am My Brother's Keeper (IAMBK) - IAMBK Participant Registration - Afterschool Program Winter 2025 - IAMBK
IAMBK After School Tutoring & Enrichment is a 501c3 community organization that provides after-school and summer enrichment programs for youth and families, grades k-12, in partnership with Auburn City Schools and other local organizations. Sessions are offered by certified and specialized instructors in a variety of areas. Limited space available. After you register and pay under the participant registration you will be emailed the link to sign-up for specific programs. $35/semester. Fall 2024 Classes and ScheduleTutoring - Monday through Thursday 3-5:30pm Monday Connect - Mondays 5:30-6:30pmCreative Dance - Tuesdays 5:15-6:15pm Hands on Science - Wednesdays 5:30-6:30pmVisual Arts - Thursdays 5:30-6:30pm Individual/Family Counseling - By Appointment ContactDr. Trellis Calloway(334) 728-0309iambk@ymail.com
 
4:30 PM - 8:45 PM    Auburn Duplicate Bridge - Auburn Duplicate Bridge Club - 10 CLASS PASS - Fall/Winter 2025 - Auburn Duplicate Bridge Club
The Auburn Duplicate Bridge Club is an ACBL sanctioned game. It is open to anyone that enjoys the game. Mondays and Thursday Noon - 4:45 p.m., Tuesdays 5:00 - 8:45 p.m. $20 for a 5-class-pass or $40 for a 10-class-pass. Contact: Nels Madsen334-332-7464madsenh@auburn.edu
 
5:30 PM - 6:30 PM    Zumba with Jennifer K - Zumba with Jennifer K - Winter 2025 - Work IT! Dance Fitness
Zumba - the Latin inspired dance workout, is a fun, high-energy experience that keeps you excited to exercise and return for more. Come feel the music and dance your way to fitness with Jennifer K! $6 per class or $32 per month.                            Contact: Jennifer K Barnes 334-444-4524zumbawithjenniferk@gmail.com 
 
Friday December 20, 2024
12:00 PM - 2:00 PM    Hoplology Club - Hoplology - Winter 2025 - John DiJulio
This club will study the evolution and development of human combative behavior through reading and discussions on the history and practice of Hoplology.  $20 Sign Up FeeContact:  John DiJulio (334) 524-3559 dijohnp@auburn.edu
 
12:00 PM - 4:30 PM    Free Play Basketball *JB*
 
9:15 PM - 10:45 PM    Low Impact Strength & Stretch - Low Impact Strength & Stretch - Winter 2025 - Family First LLC
30 minutes of each - Low impact/Strength Training/Stretching and Relaxation. A quick, complete 1.5 hour class that addresses cardiovascular fitness, increasing metabolic rate, reducing body fat, increasing bone density, reducing blood pressure, improving cholesterol ratio and blood sugar, and reducing low back and arthritis pain. You may also sleep better and feel more relaxed. This class is taught by a certified fitness trainer. Includes a warm-up, exercises for all major muscle groups and a stretch and relaxation segment. Beginners are encouraged to attend. Bring weights, a mat, and a resistance band if you have one. It's important to have your healthcare provider's approval when you are starting a fitness program. $100/ Quarter. $40/month. $5/drop in.Contact: Natalie Stephens334-559-0430pughnat@familyfirstdiet.com