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Thursday September 18, 2025
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8:30 AM - 11:00 AM
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Adult 50+ Special Events - Technology Tutoring Day - September 18th - Fall 2025
FALL:Thursday, September 18: Technology Tutoring DayDo you have a smart phone, tablet, or laptop that's giving you a hard time? Don't worry, we've got you covered! Join us for Technology Tutoring Day on Thursday, September 18th at 8:30am. You'll be matched up with a friendly volunteer who will help you get the hang of your tech gadget. Just bring along one device and think of a skill or two that you want to work on mastering. We'll even have breakfast available starting at 8:30 AM before the tutoring session begins at 9 AM. Best of all, it's completely free! FREEFriday, October 10: Senior Rodeo (aka the Fall Festival)Saddle up for an unforgettable day at the Senior Rodeo! This exciting event brings together fun, laughter, and a touch of Western flair. Seniors will enjoy rodeo-themed games, music, dancing, petting zoo, and a delicious country-style lunch. Dress in your best cowboy or cowgirl gear and get ready to lasso up some fun with friends. Whether you're showing off your skills or just cheering from the sidelines, the Senior Rodeo promises a rootin'-tootin' good time for all! $5 per personFriday, December 19: Christmas Cookie SwapGet into the holiday spirit with our Senior Christmas Cookie Swap Party! Bring a batch of your favorite homemade cookies to share and exchange with friends. Enjoy festive music, warm drinks, and plenty of holiday cheer as we mix, mingle, and sample sweet treats. It's the perfect way to celebrate the season, try new recipes, and make joyful memories together. Don't forget to bring a container to take home a delicious variety of cookies! $5 plus $10 wrapped gift required.
Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.
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Monday September 22, 2025
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9:00 AM - 10:00 AM
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Staff Meeting
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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3:00 PM - 4:00 PM
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Medicare 101 - Medicare Education Class - September 2025 - Sam Duffield
We are pleased to invite you to a free Medicare educational meeting conducted by a Benefit Advisor specializing in Medicare. You can expect to better understand your options as you become eligible for your Medicare benefits. I will cover the following information from the official Center for Medicare and Medicaid Services handbooks:• Defining Medicare and its parts• How and when to enroll in Medicare, as well as what happens if you are already on Medicare and turning 65?• When you are allowed to change plans (Annual Enrollment & Special Enrollment Periods)• Medicare Health Plan Coverage Choices (Medicare Supplement & Advantage Plan)• Prescription Drug Plans• Do I qualify for extra help with my premiums? How do I apply?• What if I plan to keep working? What if my spouse isn't on Medicare?These are just some of the topics I will cover and will give you simple, straight forward answers to your questions. The meeting lasts approximately 1 hour and will include some Q&A as well. FREE to the public. Registration is required.*If you need help registering for this program, please arrive to the facility early so our front desk staff can assist you with registration prior to the start of class. Contact: Sam Duffield, MBA334-523-6012Samduffield22@gmail.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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Wednesday September 24, 2025
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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Monday September 29, 2025
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9:00 AM - 10:00 AM
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Staff Meeting
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10:00 AM - 10:45 AM
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Silver Sneakers - Silver Sneakers Stability with Elizabeth - Fall 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. FREE (beginning summer 2025)SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. FREE (beginning summer 2025) SilverSneakers® Stability: Join Elizabeth for a balance-focused workout that combines seated and standing exercises. This 45-minute class will have you feeling strong. FREE (beginning summer 2025) SilverSneakers® Circuit: This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. FREE Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact: Trevor Culligan334-501-2930tculligan@auburnalabama.org
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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6:00 PM - 8:30 PM
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Birth Village Classes - Birth Village Classes - Fall 2025 - Laura Weldon & Sarah Doyle
Doulas Sarah Doyle and Laura Weldon teach a robust, six-unit childbirth preparation course, which includes preparing the mind and body for birth, the process of labor and birth, evidence-based care, how to work with your provider, comfort measures for labor, how to support the laboring person, essential preparation for the postpartum/newborn time, and more. This is a class for parents who want to be well-informed about their options. The class is designed to help prepare parents for any kind of birth, including home birth, unmedicated hospital birth, birth with an epidural, or cesarean section. The course is $300 for each mother and the support person of their choice. Each class meeting lasts 2.5 hours. Childbirth classes are approved for reimbursement through your medical Flexible Spending Account, and some insurance policies will cover them. $300 per couple. You will receive a 100% discount for your support person when you add a second person from your household to the cart. Please make sure your support person is a member of your household on your account before you register. The discount will be reflected on the final checkout screen. ContactLaura Weldon(334) 521-6222birthvillageclass@gmail.com
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Wednesday October 1, 2025
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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6:30 PM - 8:00 PM
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Citizens' Climate Education - Citizens' Climate Education - October - Fall 2025 - Joshua Poole
A non partisan grassroots advocacy organization that empowers individuals to educate key stakeholders, policymakers, and the general public about effective solutions to climate change. By providing key trainings tools, and other educational resources to help volunteers become effective advocates for climate solutions - building political will for long - lasting climate solutions. We envision transitioning to a global clean energy economy that is structured by the principles of inclusivity, equity, and sustainability. FREE to the public. This group meets the first Wednesday of every month.
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Monday October 6, 2025
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9:00 AM - 10:00 AM
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Staff Meeting
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10:00 AM - 10:45 AM
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Silver Sneakers - Silver Sneakers Stability with Elizabeth - Fall 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. FREE (beginning summer 2025)SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. FREE (beginning summer 2025) SilverSneakers® Stability: Join Elizabeth for a balance-focused workout that combines seated and standing exercises. This 45-minute class will have you feeling strong. FREE (beginning summer 2025) SilverSneakers® Circuit: This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. FREE Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact: Trevor Culligan334-501-2930tculligan@auburnalabama.org
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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4:00 PM - 4:30 PM
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Cemetery Board Meeting *JB*
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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6:00 PM - 8:30 PM
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Birth Village Classes - Birth Village Classes - Fall 2025 - Laura Weldon & Sarah Doyle
Doulas Sarah Doyle and Laura Weldon teach a robust, six-unit childbirth preparation course, which includes preparing the mind and body for birth, the process of labor and birth, evidence-based care, how to work with your provider, comfort measures for labor, how to support the laboring person, essential preparation for the postpartum/newborn time, and more. This is a class for parents who want to be well-informed about their options. The class is designed to help prepare parents for any kind of birth, including home birth, unmedicated hospital birth, birth with an epidural, or cesarean section. The course is $300 for each mother and the support person of their choice. Each class meeting lasts 2.5 hours. Childbirth classes are approved for reimbursement through your medical Flexible Spending Account, and some insurance policies will cover them. $300 per couple. You will receive a 100% discount for your support person when you add a second person from your household to the cart. Please make sure your support person is a member of your household on your account before you register. The discount will be reflected on the final checkout screen. ContactLaura Weldon(334) 521-6222birthvillageclass@gmail.com
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Tuesday October 7, 2025
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10:30 AM - 1:00 PM
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Bingo & Lunch To-Go - Bingo & Lunch To-Go - October 7th - Fall 2025
On the first and third Tuesdays of each month, enjoy playing bingo and catching up with friends. Participants will be provided a boxed lunch to take home. Space is limited for in-person bingo, so if you register but cannot attend, please email or fill out the refund request to let us know. $10 per bingo day. PRE-REGISTRATION IS REQUIRED; you must be registered the Friday before BINGO to be guaranteed lunch and to participate in BINGO. You must attend BINGO in order to receive a lunch.Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.
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11:15 AM - 12:00 PM
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I've Fallen and I CAN Get Up! - I've Fallen and I Can Get Up - Fall 2025 - Valerie Fetsch
Afraid of falling and not getting back up? Avoid sitting on the floor? If so, this class is for you! Strengthen muscles and learn safe techniques to get down and back up. Wear comfortable clothing and shoes that allow you to move freely. Led by a certified personal trainer focusing on proper technique and safety. FREE**If this class is full and you miss the first class without any communication to the instructor, you will be removed from the class so others may register. ContactValerie Fetsch Hubert & Grace Harris Center Desk: 334-501-2930vfetsch@auburnalabama.org
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11:30 AM - 12:30 PM
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Parks and Rec Advisory Board Meeting *JB*
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2:30 PM - 4:00 PM
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Senior Health and Wellness Screenings - Free Memory Screenings - October 7 - Fall 2025 - Brian Kim
Free Memory Screenings In partnership with the Alzheimer's Foundation of America, we are proud to offer free memory screening services to the senior community of Auburn. This initiative aims to promote early detection of cognitive impairment, provide peace of mind, and support cognitive health among our valued seniors. All screenings are conducted in a secure and confidential environment. The screening is a simple process that takes approximately 5-10 minutes. Participants will receive immediate feedback and guidance based on their results. Participants will have access to valuable information and resources related to memory health and Alzheimer's disease. Seniors aged 50 & above, individuals concerned about memory loss or cognitive decline, those interested in proactive health monitoring are encouraged to attend. FREE to the public!Contact:Brian Kimbriankim1229@gmail.comIPE Health Screening Clinics Do you have diabetes or high blood pressure? Do you have questions about your medicine? Nutrition? Do you need information on how to afford your health care? Receive a free interview and health screening by a health care team of students and clinicians. Education and referrals are specific to the needs of each participant. Screenings are performed and offered free by providers and students from Auburn in Nursing, Nutrition, Pharmacy, Social Work and Speech Language Pathology. FREE to the public!ContactJeanna Sewellmjc0001@auburn.eduFree Vein Screenings by Vericosity Vein Center Early detection of vascular disease helps prevent serious complications like blood clots and ulcerations. Screening is such an important first step in determining the extent of your vein health issues. FREE to the public. ContactIvy Bell ibell@varicosityveincenter.com
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7:00 PM - 9:00 PM
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Kendo Class - Kendo Class - October - Fall 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month.
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Wednesday October 8, 2025
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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Monday October 13, 2025
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9:00 AM - 10:00 AM
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Staff Meeting
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10:00 AM - 10:45 AM
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Silver Sneakers - Silver Sneakers Stability with Elizabeth - Fall 2025
The SilverSneakers® Fitness program is an innovative program offered through participating health plans that gives you the freedom to get fit your way™.SilverSneakers® Classic: Move through exercises designed to increase muscular strength, range of motion, and activities for daily living. Weights, tubing and a SilverSneakers ball are offered for resistance. FREE (beginning summer 2025)SilverSneakers® Splash: Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. FREE (beginning summer 2025) SilverSneakers® Stability: Join Elizabeth for a balance-focused workout that combines seated and standing exercises. This 45-minute class will have you feeling strong. FREE (beginning summer 2025) SilverSneakers® Circuit: This standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. A chair and handheld weights or tubing are recommended. FREE Refund Policy: All refunds will be reviewed and approved by the Community Programs Coordinator. In order to receive a refund your spot must be filled by someone on the waitlist.(Please note that times and/or dates from the brochure are subject to change; refer to the information provided here instead.)If you miss three classes in a row without any communication to the instructor you will be removed from the roster. Contact: Trevor Culligan334-501-2930tculligan@auburnalabama.org
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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6:00 PM - 8:30 PM
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Birth Village Classes - Birth Village Classes - Fall 2025 - Laura Weldon & Sarah Doyle
Doulas Sarah Doyle and Laura Weldon teach a robust, six-unit childbirth preparation course, which includes preparing the mind and body for birth, the process of labor and birth, evidence-based care, how to work with your provider, comfort measures for labor, how to support the laboring person, essential preparation for the postpartum/newborn time, and more. This is a class for parents who want to be well-informed about their options. The class is designed to help prepare parents for any kind of birth, including home birth, unmedicated hospital birth, birth with an epidural, or cesarean section. The course is $300 for each mother and the support person of their choice. Each class meeting lasts 2.5 hours. Childbirth classes are approved for reimbursement through your medical Flexible Spending Account, and some insurance policies will cover them. $300 per couple. You will receive a 100% discount for your support person when you add a second person from your household to the cart. Please make sure your support person is a member of your household on your account before you register. The discount will be reflected on the final checkout screen. ContactLaura Weldon(334) 521-6222birthvillageclass@gmail.com
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Wednesday October 15, 2025
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11:00 AM - 1:00 PM
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Auburn Beautification Council
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2:00 PM - 2:45 PM
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Yoshukai Karate for Homeschoolers - Yoshukai Karate for Homeschoolers - Fall 2025 - Family First LLC
Yoshukai Karate is a martial art that emphasizes self-confidence, self-discipline, respect and physical fitness. The primary focus of this class is coordination, physical fitness, listening skills,and exercise in a fun safe environment. For more information please go to www.aukarate.com. $60/month or $220/full semester (two days per week)As students advance, annual membership to wykko organization will be required and testing fee of $50 is required to advance in rank Parent involvement is key for all karateka (students of karate) to be successful! We do ask for parents to be involved in class (hold pads, boards) from time to time and practice with the students at home to get the most out of this class. Contact:Natalie Stephens334-377-0799PUGHNAT@familyfirstdiet.com
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5:15 PM - 6:15 PM
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Tai Chi - Tai Chi - Fall 2025 - Wander Tai Chi
Tai chi is a gentle form of exercise that can help maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age. Tai chi is a low-impact form of exercise using stillness and smooth movement. It focuses on body positioning, balance, and relaxation. Practitioners improve their awareness of how the body moves and how posture, breathing, and relaxation work together to release tension in the body. Regular practice of tai chi increases flexibility, muscle strength, and bone mineral density. Tai chi promotes health and mobility using slow movements and intentional breathing. It can be practiced alone or with others and requires little practice space. Its movements are slow and smooth yet effective for health and self-portection. $100/per quarter, or $8 per class. ContactCraig Ruetercraig_rueter@yahoo.com334-703-0899
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Thursday October 16, 2025
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11:15 AM - 12:00 PM
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I've Fallen and I CAN Get Up! - I've Fallen and I Can Get Up - Fall 2025 - Valerie Fetsch
Afraid of falling and not getting back up? Avoid sitting on the floor? If so, this class is for you! Strengthen muscles and learn safe techniques to get down and back up. Wear comfortable clothing and shoes that allow you to move freely. Led by a certified personal trainer focusing on proper technique and safety. FREE**If this class is full and you miss the first class without any communication to the instructor, you will be removed from the class so others may register. ContactValerie Fetsch Hubert & Grace Harris Center Desk: 334-501-2930vfetsch@auburnalabama.org
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2:00 PM - 4:45 PM
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Advanced Square Dancing with the Village A’s - Advanced Square Dancing with the Village A’s - Fall 2025 - Larry Belcher
For those who have completed the Mainstream and Plus levels of square dancing and have become highly proficient at dancing those levels. We begin with teaching of the A1 level and then the A2 level will follow thereafter. We take our time teaching and explaining each call then walk thru the call and dance it until all are proficient at dancing that call. We build on each call each week as we are dancing. After all calls are taught, we will just continue dancing. FREE to the Public.
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7:00 PM - 9:00 PM
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Kendo Class - Kendo Class - October - Fall 2025 - Seonghoon Kim
Kendo is traditional Japanese martial arts that arose from the samurai, or warrior in feudal Japan, fighting with bamboo 'swords'. Kendo players wear protective gear like armor over. Kendo differs from many other sports. Heir to the traditional spirit of martial arts, kendo is not solely about winning but also respects good manners and nurtures a strong spirit. $50/month.
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